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Tag Archives: Nutritionist

12 Oct

Lifestyle & Gadgets

Deep cleaning for Diwali? Nutritionist shares 7 kitchen items to get rid of that are silently harming your health

October 12, 2025
By sentechzone
0 comments

As Diwali approaches, deep cleaning your home is not just about dusting and decluttering - it’s also the perfect time to...

09 Oct

Lifestyle & Gadgets

Nutritionist shares simple tweaks that can make dal more digestible: Adding this ingredient can even balance blood sugar

October 9, 2025
By sentechzone
0 comments

Dal is a staple in most Indian households - a comforting, protein-rich dish that forms the cornerstone of many vegetaria...

08 Oct

Lifestyle & Gadgets

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

October 8, 2025
By sentechzone
0 comments

Mental health is an important part of our overall well-being. Many things affect our mental state, but nutrition is ofte...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

06 Oct

Lifestyle & Gadgets

Nutritionist shares 5 easy meal ideas to help build stronger immunity in kids: Spinach soup, beetroot rice and more

October 6, 2025
By sentechzone
0 comments

Childhood is a fun but sometimes tough time. Kids explore, laugh, and, unfortunately, catch colds or coughs from time to...

05 Oct

Lifestyle & Gadgets

Are you eating sprouts the wrong way? Nutritionist explains how common mistakes can make this healthy snack unhealthy

October 5, 2025
By sentechzone
0 comments

Sprouts are often hailed as a superfood - tossed into salads or chaats, blended into smoothies, or eaten raw for their c...

04 Oct

Lifestyle & Gadgets

Nutritionist warns ‘1 in 28 women face breast cancer risk’; shares 6 foods science links to lower cancer chances

October 4, 2025
By sentechzone
0 comments

According to the World Health Organisation (WHO), breast cancer is a disease in which abnormal breast cells grow out of ...

04 Oct

Lifestyle & Gadgets

Nutritionist rates ‘popular Indian cooking oils’; shares which are best for daily use and which you should avoid totally

October 4, 2025
By sentechzone
0 comments

With so many cooking oils available in Indian kitchens, it's hard to know which ones are actually healthy. From heart he...

30 Sep

Lifestyle & Gadgets

Michelin star Chef Vikas Khanna says he never skips breakfast even at 5 a.m.: Nutritionist tells why it’s the best habit

September 30, 2025
By sentechzone
0 comments

India's world-famous Michelin star chef Vikas Khanna, who was once voted among New York's hottest chefs, remains fit as ...

27 Sep

Lifestyle & Gadgets

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

September 27, 2025
By sentechzone
0 comments

Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity ...

Deep cleaning for Diwali? Nutritionist shares 7 kitchen items to get rid of that are silently harming your health

Nutritionist shares simple tweaks that can make dal more digestible: Adding this ingredient can even balance blood sugar

Nutritionist recommends 10 foods and eating habits to boost mental health: Oats, bananas, dark chocolate and more

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

Nutritionist shares 5 easy meal ideas to help build stronger immunity in kids: Spinach soup, beetroot rice and more

Are you eating sprouts the wrong way? Nutritionist explains how common mistakes can make this healthy snack unhealthy

Nutritionist warns ‘1 in 28 women face breast cancer risk’; shares 6 foods science links to lower cancer chances

Nutritionist rates ‘popular Indian cooking oils’; shares which are best for daily use and which you should avoid totally

Michelin star Chef Vikas Khanna says he never skips breakfast even at 5 a.m.: Nutritionist tells why it’s the best habit

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

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