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Tag Archives: Nutritionist

13 Apr

Home & Kitchen

Nutritionist shares 10 minute homemade protein bar recipe loaded with 17 grams of protein per slice

April 13, 2026
By sentechzone
0 comments

Protein bars have become a go-to snack for busy days – convenient, portable, and an easy way to get a quick protein boos...

08 Apr

Home & Kitchen

Nutritionist shares creamy and chatpata dahi shimla mirch chicken recipe loaded with 32g protein per serving

April 8, 2026
By sentechzone
0 comments

Eating healthy does not necessarily need to be boring. Nutritionist and digital content creator Aathira Sethumadhavan pr...

01 Apr

Home & Kitchen

Nutritionist shares blueberry ice cream recipe to beat pregnancy cravings: Packed with choline, vitamins and more

April 1, 2026
By sentechzone
0 comments

Nutrition plays a crucial role during pregnancy, yet many mothers often fall short of getting the key nutrients needed t...

27 Mar

Home & Kitchen

Nutritionist shares quick creamy pasta recipe with rich, velvety sauce: It has 48 grams protein and only 627 calories

March 27, 2026
By sentechzone
0 comments

Finding a dinner that feels like an indulgence but fits into a fitness-focused lifestyle is the ultimate kitchen win. UK...

25 Mar

Home & Kitchen

Nutritionist shares custard and veggie rice bowl recipe loaded with 22g protein and only 255 cal

March 25, 2026
By sentechzone
0 comments

Eating healthy involves getting the necessary macro- and micronutrients through our daily meals, regardless of the diet ...

11 Mar

Home & Kitchen

Nutritionist shares air-fried crunchy potato chip salad recipe loaded with 13g protein and just 355 calories

March 11, 2026
By sentechzone
0 comments

Choosing the right snack is a difficult task for those who are focused on eating healthy and counting calories. And snac...

18 Feb

Home & Kitchen

Nutritionist shares firecracker chicken popcorn recipe loaded with 38g protein and just 292 calories

February 18, 2026
By sentechzone
0 comments

Healthy eating is easier said than done, especially if one is a foodie. However, it is not necessary that one always has...

11 Feb

Home & Kitchen

Nutritionist shares easy 10-minute Chinese steamed eggs recipe loaded with 11g protein and just 128 cal

February 11, 2026
By sentechzone
0 comments

The versatility of eggs as a food source that is both nutritious and healthy cannot be understated.Aathira Sethumadhavan...

05 Feb

Home & Kitchen

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

February 5, 2026
By sentechzone
0 comments

Valentine’s Week starts in two days, and if you are looking to personally prepare a sweet treat for your fitness enthusi...

31 Jan

Home & Kitchen

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

January 31, 2026
By sentechzone
0 comments

It is the last day of January, and February is at the doorstep. After what was hopefully a month of dedicatedly followin...

Nutritionist shares 10 minute homemade protein bar recipe loaded with 17 grams of protein per slice

Nutritionist shares creamy and chatpata dahi shimla mirch chicken recipe loaded with 32g protein per serving

Nutritionist shares blueberry ice cream recipe to beat pregnancy cravings: Packed with choline, vitamins and more

Nutritionist shares quick creamy pasta recipe with rich, velvety sauce: It has 48 grams protein and only 627 calories

Nutritionist shares custard and veggie rice bowl recipe loaded with 22g protein and only 255 cal

Nutritionist shares air-fried crunchy potato chip salad recipe loaded with 13g protein and just 355 calories

Nutritionist shares firecracker chicken popcorn recipe loaded with 38g protein and just 292 calories

Nutritionist shares easy 10-minute Chinese steamed eggs recipe loaded with 11g protein and just 128 cal

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

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