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Tag Archives: Nutritionist

05 Oct

Lifestyle & Gadgets

Are you eating sprouts the wrong way? Nutritionist explains how common mistakes can make this healthy snack unhealthy

October 5, 2025
By sentechzone
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Sprouts are often hailed as a superfood - tossed into salads or chaats, blended into smoothies, or eaten raw for their c...

04 Oct

Lifestyle & Gadgets

Nutritionist warns ‘1 in 28 women face breast cancer risk’; shares 6 foods science links to lower cancer chances

October 4, 2025
By sentechzone
0 comments

According to the World Health Organisation (WHO), breast cancer is a disease in which abnormal breast cells grow out of ...

04 Oct

Lifestyle & Gadgets

Nutritionist rates ‘popular Indian cooking oils’; shares which are best for daily use and which you should avoid totally

October 4, 2025
By sentechzone
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With so many cooking oils available in Indian kitchens, it's hard to know which ones are actually healthy. From heart he...

30 Sep

Lifestyle & Gadgets

Michelin star Chef Vikas Khanna says he never skips breakfast even at 5 a.m.: Nutritionist tells why it’s the best habit

September 30, 2025
By sentechzone
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India's world-famous Michelin star chef Vikas Khanna, who was once voted among New York's hottest chefs, remains fit as ...

27 Sep

Lifestyle & Gadgets

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

September 27, 2025
By sentechzone
0 comments

Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity ...

25 Sep

Lifestyle & Gadgets

Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more

September 25, 2025
By sentechzone
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Published on: Sept 25, 2025 03:11 pm IST “Vegetarians and vegans can easily elevate the quantity of iron in their di...

21 Sep

Lifestyle & Gadgets

Nutritionist reveals 5 common Navratri fasting mistakes: ‘Too much sabudana…’

September 21, 2025
By sentechzone
0 comments

Many devotees fast during Navratri, abstaining from different food groups. These commonly include flours, grains like wh...

14 Sep

Lifestyle & Gadgets

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

September 14, 2025
By sentechzone
0 comments

These days, it feels like everyone is drinking something new, and it is not your regular tea or coffee. What it is? Komb...

14 Sep

Lifestyle & Gadgets

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

September 14, 2025
By sentechzone
0 comments

For most Indian households, a steaming bowl of dal is more than just comfort food - it’s a daily staple rich in complex ...

13 Sep

Lifestyle & Gadgets

Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it

September 13, 2025
By sentechzone
0 comments

Updated on: Sept 13, 2025 05:40 pm IST After weight loss, the areas that stored excess fat, like belly or arms, can ...

Are you eating sprouts the wrong way? Nutritionist explains how common mistakes can make this healthy snack unhealthy

Nutritionist warns ‘1 in 28 women face breast cancer risk’; shares 6 foods science links to lower cancer chances

Nutritionist rates ‘popular Indian cooking oils’; shares which are best for daily use and which you should avoid totally

Michelin star Chef Vikas Khanna says he never skips breakfast even at 5 a.m.: Nutritionist tells why it’s the best habit

Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat

Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more

Nutritionist reveals 5 common Navratri fasting mistakes: ‘Too much sabudana…’

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it

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