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Tag Archives: Nutritionist

25 Sep

Lifestyle & Gadgets

Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more

September 25, 2025
By sentechzone
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Published on: Sept 25, 2025 03:11 pm IST “Vegetarians and vegans can easily elevate the quantity of iron in their di...

21 Sep

Lifestyle & Gadgets

Nutritionist reveals 5 common Navratri fasting mistakes: ‘Too much sabudana…’

September 21, 2025
By sentechzone
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Many devotees fast during Navratri, abstaining from different food groups. These commonly include flours, grains like wh...

14 Sep

Lifestyle & Gadgets

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

September 14, 2025
By sentechzone
0 comments

These days, it feels like everyone is drinking something new, and it is not your regular tea or coffee. What it is? Komb...

14 Sep

Lifestyle & Gadgets

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

September 14, 2025
By sentechzone
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For most Indian households, a steaming bowl of dal is more than just comfort food - it’s a daily staple rich in complex ...

13 Sep

Lifestyle & Gadgets

Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it

September 13, 2025
By sentechzone
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Updated on: Sept 13, 2025 05:40 pm IST After weight loss, the areas that stored excess fat, like belly or arms, can ...

13 Sep

Lifestyle & Gadgets

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

September 13, 2025
By sentechzone
0 comments

Studies have shown that completing the daily target of 10,000 steps improves health outcomes in a sedentary lifestyle an...

11 Sep

Lifestyle & Gadgets

Are seed oils really bad? Nutritionist reveals 5 facts you should know

September 11, 2025
By sentechzone
0 comments

By now, you have probably heard that seed oils are toxic, whether from a viral TikTok video or from US Health Secretary ...

10 Sep

Lifestyle & Gadgets

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut health: ‘Boosts energy gently without…’

September 10, 2025
By sentechzone
0 comments

Amid the rush of busy schedules and daily responsibilities, caring for our health often takes a backseat. Yet, even smal...

09 Sep

Lifestyle & Gadgets

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

September 9, 2025
By sentechzone
0 comments

Food is meant to fuel the body, but if you’re feeling tired despite eating regular meals, it may be time to rethink your...

08 Sep

Lifestyle & Gadgets

Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

September 8, 2025
By sentechzone
0 comments

The gut-brain connection is real. What we eat has a direct impact gut health and brain functioning. In an interview with...

Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more

Nutritionist reveals 5 common Navratri fasting mistakes: ‘Too much sabudana…’

What happens when you drink Kombucha daily? Nutritionist shares 9 benefits and when it could be harmful

Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it

Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure

Are seed oils really bad? Nutritionist reveals 5 facts you should know

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut health: ‘Boosts energy gently without…’

Nutritionist shares 10 tips on eating for energy if staying awake post lunch is a challenge: ‘Don’t skip breakfast’

Nutritionist lists 10 foods for better mood and mental health: Bananas, green tea, nuts and more

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