03 Nov Lifestyle & Gadgets A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally November 3, 2025 By sentechzone 0 comments Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of... Continue reading
02 Nov Lifestyle & Gadgets Nutritionist warns if you don’t want to suffer from breast cancer do these 5 things: ‘If you don’t get enough oxygen…’ November 2, 2025 By sentechzone 0 comments Breast cancer is one of the leading causes of cancer death for women in many countries, and the most common cancer found... Continue reading
02 Nov Lifestyle & Gadgets Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees November 2, 2025 By sentechzone 0 comments We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro... Continue reading
01 Nov Lifestyle & Gadgets Ahmedabad nutritionist shares 7 serious health warning signs you should never ignore: From sudden chest pain to weight… November 1, 2025 By sentechzone 0 comments Our bodies have a remarkable way of communicating when something isn't quite right. From sudden fatigue and constant blo... Continue reading
01 Nov Lifestyle & Gadgets Nutritionist reveals if ground flaxseeds are better: ‘Whole flaxseeds are very healthy, but…’ November 1, 2025 By sentechzone 0 comments Flaxseeds are one of the superfoods which have grown to become a wellness favourite lately. Whether they are added to sm... Continue reading
01 Nov Lifestyle & Gadgets Chennai nutritionist reveals what obese children need to eat to reduce weight: Spinach, beans and more November 1, 2025 By sentechzone 0 comments Obesity is one of the major health crises. It is one of the biggest risk factors of major chronic ailments, from diabete... Continue reading
30 Oct Lifestyle & Gadgets Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to… October 30, 2025 By sentechzone 0 comments Ageing doesn't have to mean feeling tired or losing your glow. Sometimes, the simplest foods can make the biggest differ... Continue reading
30 Oct Lifestyle & Gadgets Nutritionist warns people with these 4 health conditions to avoid chia seeds: ‘If you have low blood pressure…’ October 30, 2025 By sentechzone 0 comments Chia seed is hailed as a superfood in wellness conversations. It skyrocketed into popularity for its well-rounded benefi... Continue reading
29 Oct Lifestyle & Gadgets Switching from cold to hot coffee this winter? A nutritionist reveals 8 changes your body may notice October 29, 2025 By sentechzone 0 comments There is something magical about that first sip of hot coffee on a chilly winter morning. Isn't it? As the weather cools... Continue reading
29 Oct Lifestyle & Gadgets Nutritionist shares 15-day hair fall reversal smoothie recipe with protein powder that can give you stronger hair, nails October 29, 2025 By sentechzone 0 comments Are you suffering from hair loss? It can be caused by several factors, including genetics, hormonal changes, nutritional... Continue reading