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Tag Archives: Nutritionist

05 Feb

Home & Kitchen

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

February 5, 2026
By sentechzone
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Valentine’s Week starts in two days, and if you are looking to personally prepare a sweet treat for your fitness enthusi...

31 Jan

Home & Kitchen

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

January 31, 2026
By sentechzone
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It is the last day of January, and February is at the doorstep. After what was hopefully a month of dedicatedly followin...

25 Jan

Home & Kitchen

Nutritionist shares ultimate weight loss lunch recipe to keep you full: Veggie makhana tikkis with 8 grams of protein

January 25, 2026
By sentechzone
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One of the biggest challenges during a weight-loss journey is choosing meals that support a calorie deficit without leav...

17 Dec

Home & Kitchen

Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’

December 17, 2025
By sentechzone
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i'sActor and TV host Mini Mathur is sparking a conversation on functional nutrition after sharing a unique ‘protein utha...

15 Dec

Home & Kitchen

Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour

December 15, 2025
By sentechzone
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Updated on: Dec 15, 2025 05:14 pm IST If you were looking for a healthy paratha recipe to add to your winter menu, l...

08 Dec

Home & Kitchen

Skin lacking its glow this winter? Nutritionist shares skin-boosting soup recipe to restore natural radiance

December 8, 2025
By sentechzone
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Published on: Dec 08, 2025 04:44 pm IST It is normal for your skin to succumb to dryness during winters but the good...

28 Nov

Home & Kitchen

Looking for healthy munchies? Nutritionist shares ‘desi superfood snack’ recipe that supports healthy menstruation

November 28, 2025
By sentechzone
0 comments

Do you often find yourself craving munchies, swinging open the fridge door in search of something to binge on, or raidin...

25 Nov

Home & Kitchen

Bhopal nutritionist shares 3 high-protein soups that keep you full, warm and nourished during cold winter months

November 25, 2025
By sentechzone
0 comments

As temperatures drop and winter sets in across the country, our bodies need more warmth and nutrition to stay healthy an...

22 Nov

Home & Kitchen

Say goodbye to winter joint pain! Nutritionist recommends this soup recipe that strengthens bones and boosts immunity

November 22, 2025
By sentechzone
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Published on: Nov 22, 2025 08:23 pm IST If your joints start aching every winter, Nutritionist Khushi Chhabra's soup...

16 Nov

Lifestyle & Gadgets

Nutritionist shares tiny but mighty seed that can improve iron and haemoglobin, reduce hair fall and support bone health

November 16, 2025
By sentechzone
0 comments

Published on: Nov 16, 2025 08:21 pm IST If you are a vegetarian struggling with low iron, finding iron-rich non-meat...

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

Nutritionist shares ultimate weight loss lunch recipe to keep you full: Veggie makhana tikkis with 8 grams of protein

Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’

Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour

Skin lacking its glow this winter? Nutritionist shares skin-boosting soup recipe to restore natural radiance

Looking for healthy munchies? Nutritionist shares ‘desi superfood snack’ recipe that supports healthy menstruation

Bhopal nutritionist shares 3 high-protein soups that keep you full, warm and nourished during cold winter months

Say goodbye to winter joint pain! Nutritionist recommends this soup recipe that strengthens bones and boosts immunity

Nutritionist shares tiny but mighty seed that can improve iron and haemoglobin, reduce hair fall and support bone health

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