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Tag Archives: Nutritionist

27 Mar

Home & Kitchen

Nutritionist shares quick creamy pasta recipe with rich, velvety sauce: It has 48 grams protein and only 627 calories

March 27, 2026
By sentechzone
0 comments

Finding a dinner that feels like an indulgence but fits into a fitness-focused lifestyle is the ultimate kitchen win. UK...

25 Mar

Home & Kitchen

Nutritionist shares custard and veggie rice bowl recipe loaded with 22g protein and only 255 cal

March 25, 2026
By sentechzone
0 comments

Eating healthy involves getting the necessary macro- and micronutrients through our daily meals, regardless of the diet ...

11 Mar

Home & Kitchen

Nutritionist shares air-fried crunchy potato chip salad recipe loaded with 13g protein and just 355 calories

March 11, 2026
By sentechzone
0 comments

Choosing the right snack is a difficult task for those who are focused on eating healthy and counting calories. And snac...

18 Feb

Home & Kitchen

Nutritionist shares firecracker chicken popcorn recipe loaded with 38g protein and just 292 calories

February 18, 2026
By sentechzone
0 comments

Healthy eating is easier said than done, especially if one is a foodie. However, it is not necessary that one always has...

11 Feb

Home & Kitchen

Nutritionist shares easy 10-minute Chinese steamed eggs recipe loaded with 11g protein and just 128 cal

February 11, 2026
By sentechzone
0 comments

The versatility of eggs as a food source that is both nutritious and healthy cannot be understated.Aathira Sethumadhavan...

05 Feb

Home & Kitchen

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

February 5, 2026
By sentechzone
0 comments

Valentine’s Week starts in two days, and if you are looking to personally prepare a sweet treat for your fitness enthusi...

31 Jan

Home & Kitchen

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

January 31, 2026
By sentechzone
0 comments

It is the last day of January, and February is at the doorstep. After what was hopefully a month of dedicatedly followin...

25 Jan

Home & Kitchen

Nutritionist shares ultimate weight loss lunch recipe to keep you full: Veggie makhana tikkis with 8 grams of protein

January 25, 2026
By sentechzone
0 comments

One of the biggest challenges during a weight-loss journey is choosing meals that support a calorie deficit without leav...

17 Dec

Home & Kitchen

Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’

December 17, 2025
By sentechzone
0 comments

i'sActor and TV host Mini Mathur is sparking a conversation on functional nutrition after sharing a unique ‘protein utha...

15 Dec

Home & Kitchen

Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour

December 15, 2025
By sentechzone
0 comments

Updated on: Dec 15, 2025 05:14 pm IST If you were looking for a healthy paratha recipe to add to your winter menu, l...

Nutritionist shares quick creamy pasta recipe with rich, velvety sauce: It has 48 grams protein and only 627 calories

Nutritionist shares custard and veggie rice bowl recipe loaded with 22g protein and only 255 cal

Nutritionist shares air-fried crunchy potato chip salad recipe loaded with 13g protein and just 355 calories

Nutritionist shares firecracker chicken popcorn recipe loaded with 38g protein and just 292 calories

Nutritionist shares easy 10-minute Chinese steamed eggs recipe loaded with 11g protein and just 128 cal

Nutritionist shares easy hot chocolate milk mug cake recipe loaded with 9g protein and only 175 calories

Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories

Nutritionist shares ultimate weight loss lunch recipe to keep you full: Veggie makhana tikkis with 8 grams of protein

Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’

Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour

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