13 Oct Lifestyle & Gadgets Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health October 13, 2025 By sentechzone 0 comments Published on: Oct 13, 2025 02:36 pm IST Level up your salad game by adding key nutrients like protein and fiber that... Continue reading
11 Oct Lifestyle & Gadgets Florida gastroenterologist explains how menopause can trigger bloating, constipation and gut issues; offers simple tips October 11, 2025 By sentechzone 0 comments Menopause brings a range of changes to a woman's body, including hormonal fluctuations and shifts in metabolism. But man... Continue reading
09 Oct Lifestyle & Gadgets AIIMS gastroenterologist shares how he lost 30 kgs, reversed fatty liver with 3 simple gut health changes October 9, 2025 By sentechzone 0 comments For many, losing weight can feel like a constant struggle, from juggling busy schedules to navigating countless diet fad... Continue reading
06 Oct Lifestyle & Gadgets AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health October 6, 2025 By sentechzone 0 comments Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nut... Continue reading
03 Oct Lifestyle & Gadgets AIIMS gastroenterologist suggests low-FODMAP swaps for fruits and veggies that trigger gut issues October 3, 2025 By sentechzone 0 comments Fruits and vegetables are often considered the cornerstone of a healthy diet, but for people with sensitive guts, certai... Continue reading
01 Oct Lifestyle & Gadgets US gastroenterologist explains why most supplements are waste of money and effort: ‘They only work when your gut…’ October 1, 2025 By sentechzone 0 comments In today’s health-conscious world, it seems like everyone is taking some kind of supplement, whether it’s vitamins, mine... Continue reading
30 Sep Lifestyle & Gadgets Study says introducing this fruit to your baby as one of the first solid foods will boost gut health and immunity September 30, 2025 By sentechzone 0 comments Published on: Sept 30, 2025 08:19 pm IST A fruit rich in antioxidants builds up their gut, immunity health. Study sa... Continue reading
28 Sep Lifestyle & Gadgets Medanta cardiologist explains how poor gut health can increase your risk of heart disease: ‘Diets that support…’ September 28, 2025 By sentechzone 0 comments Gut wellness frequently headlines in the health discourse because of its extensive association with other organs and fun... Continue reading
28 Sep Lifestyle & Gadgets AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut September 28, 2025 By sentechzone 0 comments Coffee is one of the most loved beverages worldwide, with millions relying on it to kick-start their mornings or power t... Continue reading
27 Sep Lifestyle & Gadgets Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’ September 27, 2025 By sentechzone 0 comments Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse effects on health, fro... Continue reading