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Tag Archives: gut

29 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: ‘Fibre is great for your gut but…’

October 29, 2025
By sentechzone
0 comments

Bloating is one of the most common digestive issues people face - and while it’s often linked to what you eat, everyday ...

25 Oct

Lifestyle & Gadgets

Physician explains the link between gut health and immunity: ‘One antibiotic course can kill 30 to 50% of good…’

October 25, 2025
By sentechzone
0 comments

Your gut does far more than just digest food - it acts as the command centre for your overall health. From supporting im...

24 Oct

Lifestyle & Gadgets

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

October 24, 2025
By sentechzone
0 comments

Maintaining good gut health is important for fitness as it affects how well we perform and recover from workouts. Recent...

23 Oct

Home & Kitchen

Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one’s your fav?

October 23, 2025
By sentechzone
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Chia seeds have become the ultimate breakfast trend - and for good reason. These tiny powerhouses are packed with fibre,...

22 Oct

Lifestyle & Gadgets

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

October 22, 2025
By sentechzone
0 comments

The quest for staying youthful goes beyond just ageing. It is closely linked to our lifestyle choices, especially our gu...

20 Oct

Lifestyle & Gadgets

How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today

October 20, 2025
By sentechzone
0 comments

A healthy gut shapes more than digestion—it impacts energy, immunity, mental clarity, and overall well-being. As people ...

20 Oct

Lifestyle & Gadgets

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

October 20, 2025
By sentechzone
0 comments

Fibre is one of the top nutrients that is frequently mentioned in wellness circles in the context of gut health. A study...

16 Oct

Lifestyle & Gadgets

Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid

October 16, 2025
By sentechzone
0 comments

Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly ...

15 Oct

Lifestyle & Gadgets

Worried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy

October 15, 2025
By sentechzone
0 comments

Diwali brings with it endless parties, late-night gatherings, and indulgent meals filled with rich foods and sweets. Whi...

15 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

October 15, 2025
By sentechzone
0 comments

Gut issues like bloating, irregularity, and digestive discomfort are common, but simple dietary changes can make a notic...

AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: ‘Fibre is great for your gut but…’

Physician explains the link between gut health and immunity: ‘One antibiotic course can kill 30 to 50% of good…’

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one’s your fav?

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid

Worried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

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