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Tag Archives: gut

12 Sep

Lifestyle & Gadgets

Oncologist shares top 10 Indian foods that quietly supercharge your gut: Idli, dosa, dahi, curd rice, poha, ragi, moong

September 12, 2025
By sentechzone
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Gut health refers to the balance and well-being of the microbiome in your gastrointestinal tract. A healthy gut microbio...

11 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

September 11, 2025
By sentechzone
0 comments

Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. W...

11 Sep

Lifestyle & Gadgets

Fortis gastroenterologist says tea on empty stomach is ‘basically acid’; explains how it affects gut and liver

September 11, 2025
By sentechzone
0 comments

Starting your day with a cup of tea has become a comforting ritual for millions, but many don't realise it could be affe...

10 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

September 10, 2025
By sentechzone
0 comments

When you follow a healthy lifestyle, eat whole foods, exercise regularly, and prioritise movement, eating out can put a ...

10 Sep

Lifestyle & Gadgets

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut health: ‘Boosts energy gently without…’

September 10, 2025
By sentechzone
0 comments

Amid the rush of busy schedules and daily responsibilities, caring for our health often takes a backseat. Yet, even smal...

08 Sep

Lifestyle & Gadgets

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

September 8, 2025
By sentechzone
0 comments

Published on: Sept 08, 2025 05:26 pm IST How you start your day makes a huge difference in digestive health and over...

06 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

September 6, 2025
By sentechzone
0 comments

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, took to Instagram on Septem...

05 Sep

Lifestyle & Gadgets

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

September 5, 2025
By sentechzone
0 comments

We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...

02 Sep

Lifestyle & Gadgets

AIIMS trained gastroenterologist shares 8 herbs he personally relies on for better gut health: Turmeric, cumin, and more | Health

September 2, 2025
By sentechzone
0 comments

Digestive issues like gas, bloating, and indigestion are among the most common health complaints, and many people turn t...

02 Sep

Lifestyle & Gadgets

Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health

September 2, 2025
By sentechzone
0 comments

Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart...

Oncologist shares top 10 Indian foods that quietly supercharge your gut: Idli, dosa, dahi, curd rice, poha, ragi, moong

AIIMS gastroenterologist warns ‘don’t spend more than 10 minutes on toilet’; shares 8 simple tips for healthy gut

Fortis gastroenterologist says tea on empty stomach is ‘basically acid’; explains how it affects gut and liver

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut health: ‘Boosts energy gently without…’

Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

AIIMS trained gastroenterologist shares 8 herbs he personally relies on for better gut health: Turmeric, cumin, and more | Health

Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health

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