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Tag Archives: gut

06 Nov

Lifestyle & Gadgets

California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’

November 6, 2025
By sentechzone
0 comments

Feeling bloated, tired, or just not your best even after eating “healthy”? It could be your gut trying to tell you somet...

04 Nov

Lifestyle & Gadgets

Kokilaben Hospital gastroenterologist explains when ‘acidity or heartburn’ could signal serious gut problems

November 4, 2025
By sentechzone
0 comments

Feeling bloated, gassy, or dealing with constant stomach discomfort? Maybe you’ve brushed it off as stress, late-night s...

04 Nov

Lifestyle & Gadgets

Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?

November 4, 2025
By sentechzone
0 comments

Seeking a healthy Indian breakfast option? You can't go wrong with idlis and sambhar,; but there are plenty of other del...

02 Nov

Lifestyle & Gadgets

Florida gastroenterologist reveals why your gut makes noises and what it means: ‘You should have bowel sounds every…’

November 2, 2025
By sentechzone
0 comments

Has it ever happened to you that you are just sitting or doing normal chores, and suddenly your stomach starts making gu...

29 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: ‘Fibre is great for your gut but…’

October 29, 2025
By sentechzone
0 comments

Bloating is one of the most common digestive issues people face - and while it’s often linked to what you eat, everyday ...

25 Oct

Lifestyle & Gadgets

Physician explains the link between gut health and immunity: ‘One antibiotic course can kill 30 to 50% of good…’

October 25, 2025
By sentechzone
0 comments

Your gut does far more than just digest food - it acts as the command centre for your overall health. From supporting im...

24 Oct

Lifestyle & Gadgets

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

October 24, 2025
By sentechzone
0 comments

Maintaining good gut health is important for fitness as it affects how well we perform and recover from workouts. Recent...

23 Oct

Home & Kitchen

Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one’s your fav?

October 23, 2025
By sentechzone
0 comments

Chia seeds have become the ultimate breakfast trend - and for good reason. These tiny powerhouses are packed with fibre,...

22 Oct

Lifestyle & Gadgets

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

October 22, 2025
By sentechzone
0 comments

The quest for staying youthful goes beyond just ageing. It is closely linked to our lifestyle choices, especially our gu...

20 Oct

Lifestyle & Gadgets

How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today

October 20, 2025
By sentechzone
0 comments

A healthy gut shapes more than digestion—it impacts energy, immunity, mental clarity, and overall well-being. As people ...

California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’

Kokilaben Hospital gastroenterologist explains when ‘acidity or heartburn’ could signal serious gut problems

Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?

Florida gastroenterologist reveals why your gut makes noises and what it means: ‘You should have bowel sounds every…’

AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: ‘Fibre is great for your gut but…’

Physician explains the link between gut health and immunity: ‘One antibiotic course can kill 30 to 50% of good…’

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one’s your fav?

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today

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