16 Nov Lifestyle & Gadgets Do you have constipation? Study says eat kiwis and drink mineral water to improve your gut health November 16, 2025 By sentechzone 0 comments A study by King's College London has found that kiwi fruits can help relieve constipation. The research stated that magn... Continue reading
16 Nov Lifestyle & Gadgets Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time November 16, 2025 By sentechzone 0 comments Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells.... Continue reading
16 Nov Lifestyle & Gadgets Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’ November 16, 2025 By sentechzone 0 comments Eating healthy is all the craze these days. However, a few items that are regarded as ‘healthy’ may not be as good for y... Continue reading
13 Nov Lifestyle & Gadgets Drinking coffee on empty stomach? AIIMS-trained gastroenterologist shares 7 coffee mistakes wrecking your gut and liver November 13, 2025 By sentechzone 0 comments Love your daily cup of coffee? It can actually be great for your liver - but only if you’re not making some common mista... Continue reading
10 Nov Lifestyle & Gadgets Manipal Hospital oncologist warns how your gut health, obesity, and sleep quietly shape cancer risk November 10, 2025 By sentechzone 0 comments The trillions of microorganisms that reside in the human body, collectively known as the microbiome and predominantly fo... Continue reading
09 Nov Lifestyle & Gadgets Dietitian shares 8 reasons to try kimchi—a fermented probiotic Korean dish that boosts heart, skin, and gut health November 9, 2025 By sentechzone 0 comments If you have ever watched a Korean drama, you have probably seen characters digging into a bowl of kimchi with every meal... Continue reading
06 Nov Lifestyle & Gadgets California gastroenterologist reveals 5 foods to heal gut inflammation and what to avoid: ‘Eat colour, crunch, and…’ November 6, 2025 By sentechzone 0 comments Feeling bloated, tired, or just not your best even after eating “healthy”? It could be your gut trying to tell you somet... Continue reading
04 Nov Lifestyle & Gadgets Kokilaben Hospital gastroenterologist explains when ‘acidity or heartburn’ could signal serious gut problems November 4, 2025 By sentechzone 0 comments Feeling bloated, gassy, or dealing with constant stomach discomfort? Maybe you’ve brushed it off as stress, late-night s... Continue reading
04 Nov Lifestyle & Gadgets Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy? November 4, 2025 By sentechzone 0 comments Seeking a healthy Indian breakfast option? You can't go wrong with idlis and sambhar,; but there are plenty of other del... Continue reading
02 Nov Lifestyle & Gadgets Florida gastroenterologist reveals why your gut makes noises and what it means: ‘You should have bowel sounds every…’ November 2, 2025 By sentechzone 0 comments Has it ever happened to you that you are just sitting or doing normal chores, and suddenly your stomach starts making gu... Continue reading