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Tag Archives: gut

20 Oct

Lifestyle & Gadgets

How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today

October 20, 2025
By sentechzone
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A healthy gut shapes more than digestion—it impacts energy, immunity, mental clarity, and overall well-being. As people ...

20 Oct

Lifestyle & Gadgets

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

October 20, 2025
By sentechzone
0 comments

Fibre is one of the top nutrients that is frequently mentioned in wellness circles in the context of gut health. A study...

16 Oct

Lifestyle & Gadgets

Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid

October 16, 2025
By sentechzone
0 comments

Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly ...

15 Oct

Lifestyle & Gadgets

Worried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy

October 15, 2025
By sentechzone
0 comments

Diwali brings with it endless parties, late-night gatherings, and indulgent meals filled with rich foods and sweets. Whi...

15 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

October 15, 2025
By sentechzone
0 comments

Gut issues like bloating, irregularity, and digestive discomfort are common, but simple dietary changes can make a notic...

15 Oct

Lifestyle & Gadgets

Nutritionist recommends 3 easy fermented foods for better gut health under ₹10

October 15, 2025
By sentechzone
0 comments

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14 Oct

Lifestyle & Gadgets

What to eat to boost both your gut and mind? Try yoghurt, idli, chaas and more

October 14, 2025
By sentechzone
0 comments

The gut and brain are interconnected through an axis called the gut-brain axis. It is a two-way network that influences ...

13 Oct

Lifestyle & Gadgets

Gained extra weight? Diabetes specialist reveals how it may harm heart, kidney and gut health

October 13, 2025
By sentechzone
0 comments

BMI, or Body Mass Index, is one of the most common ways to check if a person’s weight is healthy. The BMI scale classifi...

13 Oct

Lifestyle & Gadgets

Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health

October 13, 2025
By sentechzone
0 comments

Published on: Oct 13, 2025 02:36 pm IST Level up your salad game by adding key nutrients like protein and fiber that...

11 Oct

Lifestyle & Gadgets

Florida gastroenterologist explains how menopause can trigger bloating, constipation and gut issues; offers simple tips

October 11, 2025
By sentechzone
0 comments

Menopause brings a range of changes to a woman's body, including hormonal fluctuations and shifts in metabolism. But man...

How to improve gut health? 7 Ayurvedic Indian practices for gut health that still work today

California gastroenterologist shares top 5 fiber-rich foods for a happy gut… including a superfruit

Poor gut health increases Type 2 diabetes risk? Know which foods to eat and avoid

Worried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

Nutritionist recommends 3 easy fermented foods for better gut health under ₹10

What to eat to boost both your gut and mind? Try yoghurt, idli, chaas and more

Gained extra weight? Diabetes specialist reveals how it may harm heart, kidney and gut health

Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health

Florida gastroenterologist explains how menopause can trigger bloating, constipation and gut issues; offers simple tips

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