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Tag Archives: coach

26 Oct

Lifestyle & Gadgets

Stanford trained health coach warns ‘biscuits are tea’s biggest enemy’; shares what you should never pair with chai

October 26, 2025
By sentechzone
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Tea is a daily ritual for millions, but did you know that some popular pairings can do more harm than good? From digesti...

26 Oct

Lifestyle & Gadgets

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

October 26, 2025
By sentechzone
0 comments

Poor posture has become a common issue in today's fast-paced, screen-driven world, leading to back pain, stiffness, and ...

25 Oct

Lifestyle & Gadgets

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

October 25, 2025
By sentechzone
0 comments

Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It’s not just about wha...

24 Oct

Lifestyle & Gadgets

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

October 24, 2025
By sentechzone
0 comments

Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo, a fitness coach ...

24 Oct

Lifestyle & Gadgets

Anant Ambani weight loss coach shares ‘lazy’ workout hacks for strong abs with 5 simple exercises you can do lying down

October 24, 2025
By sentechzone
0 comments

Feeling lazy? You're not alone. Celebrity fitness trainer Vinod Channa's got you covered with a killer abs workout you c...

22 Oct

Lifestyle & Gadgets

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

October 22, 2025
By sentechzone
0 comments

The festive season often comes with indulgence - rich sweets, fried snacks, and lavish meals. While enjoying Diwali trea...

22 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger

October 22, 2025
By sentechzone
0 comments

Published on: Oct 22, 2025 11:01 am IST Fitness coach Siddhartha Singh warns against three core exercises that might...

19 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness coach shares 3 workout mistakes that can throw your hormones off balance

October 19, 2025
By sentechzone
0 comments

Published on: Oct 19, 2025 02:24 pm IST Certain workout mistakes might be throwing your hormones off-balance. Coach ...

19 Oct

Lifestyle & Gadgets

Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight

October 19, 2025
By sentechzone
0 comments

The festive season is a time for celebration, delicious food, and indulgence, but all that feasting can often lead to un...

19 Oct

Lifestyle & Gadgets

Ranbir Kapoor’s fitness coach shares how AI can transform the fitness industry: Personalised coaching, feedback and more

October 19, 2025
By sentechzone
0 comments

Artificial Intelligence is reshaping the fitness industry, making coaching more personalised, data-driven, and responsiv...

Stanford trained health coach warns ‘biscuits are tea’s biggest enemy’; shares what you should never pair with chai

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

Anant Ambani weight loss coach shares ‘lazy’ workout hacks for strong abs with 5 simple exercises you can do lying down

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger

Tamannaah Bhatia’s fitness coach shares 3 workout mistakes that can throw your hormones off balance

Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight

Ranbir Kapoor’s fitness coach shares how AI can transform the fitness industry: Personalised coaching, feedback and more

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