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Tag Archives: coach

24 Aug

Lifestyle & Gadgets

Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health

August 24, 2025
By sentechzone
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Losing 25 kg in 4 months is an ambitious weight loss goal, but it's not impossible and can be approached in a sustainabl...

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22 Aug

Lifestyle & Gadgets

Feeling cranky and bloated? Nutrition coach reveals 4 hacks to manage PMS

August 22, 2025
By sentechzone
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Published on: Aug 22, 2025 05:20 pm IST Struggling with mood swings before your period? Nutrition coach and hormone ...

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21 Aug

Lifestyle & Gadgets

Fitness coach reveals 4 mistakes that are slowing down your weight loss journey, “if you’re super strict Monday to …” | Health

August 21, 2025
By sentechzone
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Are you trying to shed those extra kilos but keep running into obstacles like fad diets, inconsistent routines and confl...

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