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Tag Archives: coach

02 Jul

Home & Kitchen

Fitness coach shares creamy and wholesome Amritsari paneer bhurji recipe with 51 grams of protein

July 2, 2026
By sentechzone
0 comments

Some days call for a meal that comes together with minimal effort but still delivers on flavour, comfort and nutrition. ...

26 Jun

Home & Kitchen

Craving a bowl of comfort food? Fitness coach shares tomato garlic egg fried rice packed with 25 grams of protein

June 26, 2026
By sentechzone
0 comments

Some evenings call for nothing more than a warm, comforting bowl of egg fried rice. But comfort food doesn't have to mea...

24 Jun

Home & Kitchen

High-protein spin on classic tiramisu: Fitness coach shares simple recipe packing 30 g of protein per serving

June 24, 2026
By sentechzone
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Few desserts are as irresistible as tiramisu. With its luscious cream layers, coffee-soaked sponge and delicate dusting ...

16 Jun

Home & Kitchen

Nutrition to heal inflammation: Health coach shares 6 whole-foods recipes that can soothe your body from within

June 16, 2026
By sentechzone
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Inflammation is the body’s natural response to infection, injury or harmful irritants, but when it becomes chronic, it c...

30 Mar

Home & Kitchen

Fitness coach shares sticky honey garlic chicken recipe loaded with 30g protein and only 250 cal in each serving

March 30, 2026
By sentechzone
0 comments

Eating healthy does not necessarily mean compromising on taste; it primarily involves getting the required macro and mic...

14 Mar

Home & Kitchen

Fitness coach shares easy chicken biryani recipe loaded with 55g protein: See step-by-step guide

March 14, 2026
By sentechzone
0 comments

Eating healthy is easier said than done, especially if the person determined to stick to their diet is craving a warm pl...

03 Mar

Home & Kitchen

Fitness coach shares 230 calorie, 9g protein sweet bedtime snack recipe for weight loss

March 3, 2026
By sentechzone
0 comments

Eating healthy is easier said than done, and it is especially difficult when the individual attempting it has a sweet to...

17 Feb

Home & Kitchen

Fitness coach shares one-pan Mediterranean chicken recipe loaded with 46g protein and only 358 calories

February 17, 2026
By sentechzone
0 comments

Eating healthy is as important to staying fit as exercising well. However, with our lives seemingly getting busier every...

03 Feb

Home & Kitchen

Fitness coach shares recipe for sheet pan pepperoni pizza loaded with 17g protein in each slice and only 174 calories

February 3, 2026
By sentechzone
0 comments

For foodies who also worry about fitness, a pizza that is low in calories and high in protein content is a dream come tr...

26 Jan

Home & Kitchen

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

January 26, 2026
By sentechzone
0 comments

There are remarkably few moments in life that cannot be improved with the presence of a cake. However, for the fitness e...

Fitness coach shares creamy and wholesome Amritsari paneer bhurji recipe with 51 grams of protein

Craving a bowl of comfort food? Fitness coach shares tomato garlic egg fried rice packed with 25 grams of protein

High-protein spin on classic tiramisu: Fitness coach shares simple recipe packing 30 g of protein per serving

Nutrition to heal inflammation: Health coach shares 6 whole-foods recipes that can soothe your body from within

Fitness coach shares sticky honey garlic chicken recipe loaded with 30g protein and only 250 cal in each serving

Fitness coach shares easy chicken biryani recipe loaded with 55g protein: See step-by-step guide

Fitness coach shares 230 calorie, 9g protein sweet bedtime snack recipe for weight loss

Fitness coach shares one-pan Mediterranean chicken recipe loaded with 46g protein and only 358 calories

Fitness coach shares recipe for sheet pan pepperoni pizza loaded with 17g protein in each slice and only 174 calories

Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs

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