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Tag Archives: Fitness

09 Oct

Lifestyle & Gadgets

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

October 9, 2025
By sentechzone
0 comments

Weight loss is rarely a straight path - it can be a long, challenging journey filled with ups and downs. In recent times...

06 Oct

Lifestyle & Gadgets

Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

October 6, 2025
By sentechzone
0 comments

Published on: Oct 06, 2025 05:05 pm IST Jessica Biel's workout routine is all about adaptability and prioritising st...

05 Oct

Lifestyle & Gadgets

Cardiologist reveals patient thought his low heart rate was just ‘good fitness’; warns why it is dangerous

October 5, 2025
By sentechzone
0 comments

Updated on: Oct 05, 2025 08:09 am IST Cardiologist Dr Yaranov warns that if experiencing symptoms associated with a ...

04 Oct

Lifestyle & Gadgets

Anant Ambani’s fitness trainer reveals how celebrities stay fit during gruelling film shoots: ‘They follow strict…’

October 4, 2025
By sentechzone
0 comments

Published on: Oct 04, 2025 07:16 pm IST Ever wondered how celebrities stay toned during hectic shoots? Anant Ambani’...

04 Oct

Lifestyle & Gadgets

Fitness coach explains shocking impact of missing sleep for 1–7 days on your body and mind: ‘Anxiety can rise by 45%’

October 4, 2025
By sentechzone
0 comments

A sleepless night might leave you groggy, but missing sleep for a few days can affect your body in surprising ways. From...

03 Oct

Lifestyle & Gadgets

Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’

October 3, 2025
By sentechzone
0 comments

With so many fitness supplements available, it's hard to know which ones actually work. While many promise quick results...

02 Oct

Lifestyle & Gadgets

Fitness coach says ‘lose weight without running’; shares 4 simple strategies for people over 40 to drop kilos

October 2, 2025
By sentechzone
0 comments

Published on: Oct 02, 2025 06:19 pm IST Want to lose weight after 40 without hitting the gym hard? Fitness coach Bha...

02 Oct

Lifestyle & Gadgets

8 best yoga essentials for everyday fitness: Mats, wheels and blocks at up to 70% on Amazon Great Indian Festival 2025

October 2, 2025
By sentechzone
0 comments

The Amazon Great Indian Festival is here, offering up to 70% off on must-have yoga essentials, making it the perfect tim...

01 Oct

Lifestyle & Gadgets

Ranbir Kapoor’s fitness trainer shares 5 reasons why many people fail to lose weight: ‘The key is to keep challenging…’

October 1, 2025
By sentechzone
0 comments

If you've been putting in hours at the gym and sticking to your diet but the scale just won't budge, you're not alone. C...

30 Sep

Lifestyle & Gadgets

Fitness trainer shares 10 low-calorie foods that contain more protein than a scoop of protein powder

September 30, 2025
By sentechzone
0 comments

Protein is one of the macronutrients that has time and again been mentioned to be one of the top dietary priorities. Tho...

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

Cardiologist reveals patient thought his low heart rate was just ‘good fitness’; warns why it is dangerous

Anant Ambani’s fitness trainer reveals how celebrities stay fit during gruelling film shoots: ‘They follow strict…’

Fitness coach explains shocking impact of missing sleep for 1–7 days on your body and mind: ‘Anxiety can rise by 45%’

Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’

Fitness coach says ‘lose weight without running’; shares 4 simple strategies for people over 40 to drop kilos

8 best yoga essentials for everyday fitness: Mats, wheels and blocks at up to 70% on Amazon Great Indian Festival 2025

Ranbir Kapoor’s fitness trainer shares 5 reasons why many people fail to lose weight: ‘The key is to keep challenging…’

Fitness trainer shares 10 low-calorie foods that contain more protein than a scoop of protein powder

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