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Tag Archives: Fitness

27 Oct

Lifestyle & Gadgets

Samantha Ruth Prabhu flexes impressive toned back and sculpted biceps in new pic: Know more about her fitness secrets

October 27, 2025
By sentechzone
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Samantha Ruth Prabhu continues to prove that discipline and dedication are at the core of her fitness journey. Known for...

27 Oct

Lifestyle & Gadgets

Fitness coach with 17 years of experience shares 4 mindset changes for long-term fitness and weight loss

October 27, 2025
By sentechzone
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The key to sustainable weight loss and long-term fitness isn't quick hacks that you see on social media, such as fad die...

26 Oct

Lifestyle & Gadgets

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

October 26, 2025
By sentechzone
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Poor posture has become a common issue in today's fast-paced, screen-driven world, leading to back pain, stiffness, and ...

25 Oct

Lifestyle & Gadgets

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

October 25, 2025
By sentechzone
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Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It’s not just about wha...

24 Oct

Lifestyle & Gadgets

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

October 24, 2025
By sentechzone
0 comments

Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo, a fitness coach ...

24 Oct

Lifestyle & Gadgets

Kareena Kapoor Khan’s fitness trainer suggests 15 home gym tools to build strength and stay fit without going to the gym

October 24, 2025
By sentechzone
0 comments

Do you often feel lazy about going to the gym to workout no matter how motivated you are about your fitness goals? A hom...

24 Oct

Lifestyle & Gadgets

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

October 24, 2025
By sentechzone
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Maintaining good gut health is important for fitness as it affects how well we perform and recover from workouts. Recent...

23 Oct

Lifestyle & Gadgets

Jennifer Aniston’s fitness trainer shows exactly how the actor stays in shape at 56: See her top 5 workout moves

October 23, 2025
By sentechzone
0 comments

Hollywood actor Jennifer Aniston's workout secret is Pvolve – a low-impact, functional fitness routine that focuses on r...

22 Oct

Lifestyle & Gadgets

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

October 22, 2025
By sentechzone
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The festive season often comes with indulgence - rich sweets, fried snacks, and lavish meals. While enjoying Diwali trea...

22 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger

October 22, 2025
By sentechzone
0 comments

Published on: Oct 22, 2025 11:01 am IST Fitness coach Siddhartha Singh warns against three core exercises that might...

Samantha Ruth Prabhu flexes impressive toned back and sculpted biceps in new pic: Know more about her fitness secrets

Fitness coach with 17 years of experience shares 4 mindset changes for long-term fitness and weight loss

Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

Kareena Kapoor Khan’s fitness trainer suggests 15 home gym tools to build strength and stay fit without going to the gym

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

Jennifer Aniston’s fitness trainer shows exactly how the actor stays in shape at 56: See her top 5 workout moves

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger

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