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Tag Archives: diet

20 Sep

Lifestyle & Gadgets

Surgeon shares how to reverse plaque buildup and reduce heart attack risks: Which diet works?

September 20, 2025
By sentechzone
0 comments

Heart attacks are common lately, and for years, the main culprit was thought to be plaque. But there's more to the pictu...

19 Sep

Lifestyle & Gadgets

Harvard study reveals this diet helps slow down brain’s ageing: Green tea and…

September 19, 2025
By sentechzone
0 comments

Published on: Sept 19, 2025 05:11 pm IST Brain cells age, sometimes faster than actual age. Help slow it down, with ...

19 Sep

Lifestyle & Gadgets

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

September 19, 2025
By sentechzone
0 comments

Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ...

19 Sep

Lifestyle & Gadgets

Paediatrician warns of rising ‘diabetes and heart disease’ in children; blames poor lifestyle and Western diet

September 19, 2025
By sentechzone
0 comments

The health challenges of children are changing rapidly. Where parents once worried about seasonal flu or infections, now...

18 Sep

Lifestyle & Gadgets

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

September 18, 2025
By sentechzone
0 comments

Published on: Sept 18, 2025 06:25 pm IST A woman lost 18 kg by changing just one thing in her diet. She shares how t...

17 Sep

Lifestyle & Gadgets

Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet

September 17, 2025
By sentechzone
0 comments

When we turn 30, the body gets a setback, as the diet and workout that worked in the 20s, start showing slower results. ...

17 Sep

Lifestyle & Gadgets

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

September 17, 2025
By sentechzone
0 comments

Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf...

14 Sep

Lifestyle & Gadgets

Should you take a DNA test before starting your next diet for best results? Doctors explain

September 14, 2025
By sentechzone
0 comments

Genomic testing for nutrition offers personalised dietary insights by analysing genetic variants that influence metaboli...

14 Sep

Lifestyle & Gadgets

Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage

September 14, 2025
By sentechzone
0 comments

Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dange...

14 Sep

Lifestyle & Gadgets

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

September 14, 2025
By sentechzone
0 comments

In the August 20 blog on his website, chef Sanjeev Kapoor shared 'delicious ways to enjoy oats every day'. He said, “If ...

Surgeon shares how to reverse plaque buildup and reduce heart attack risks: Which diet works?

Harvard study reveals this diet helps slow down brain’s ageing: Green tea and…

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

Paediatrician warns of rising ‘diabetes and heart disease’ in children; blames poor lifestyle and Western diet

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

Should you take a DNA test before starting your next diet for best results? Doctors explain

Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

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