20 Sep Lifestyle & Gadgets Surgeon shares how to reverse plaque buildup and reduce heart attack risks: Which diet works? September 20, 2025 By sentechzone 0 comments Heart attacks are common lately, and for years, the main culprit was thought to be plaque. But there's more to the pictu... Continue reading
19 Sep Lifestyle & Gadgets Harvard study reveals this diet helps slow down brain’s ageing: Green tea and… September 19, 2025 By sentechzone 0 comments Published on: Sept 19, 2025 05:11 pm IST Brain cells age, sometimes faster than actual age. Help slow it down, with ... Continue reading
19 Sep Lifestyle & Gadgets Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat September 19, 2025 By sentechzone 0 comments Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ... Continue reading
19 Sep Lifestyle & Gadgets Paediatrician warns of rising ‘diabetes and heart disease’ in children; blames poor lifestyle and Western diet September 19, 2025 By sentechzone 0 comments The health challenges of children are changing rapidly. Where parents once worried about seasonal flu or infections, now... Continue reading
18 Sep Lifestyle & Gadgets Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips September 18, 2025 By sentechzone 0 comments Published on: Sept 18, 2025 06:25 pm IST A woman lost 18 kg by changing just one thing in her diet. She shares how t... Continue reading
17 Sep Lifestyle & Gadgets Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet September 17, 2025 By sentechzone 0 comments When we turn 30, the body gets a setback, as the diet and workout that worked in the 20s, start showing slower results. ... Continue reading
17 Sep Lifestyle & Gadgets Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it September 17, 2025 By sentechzone 0 comments Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf... Continue reading
14 Sep Lifestyle & Gadgets Should you take a DNA test before starting your next diet for best results? Doctors explain September 14, 2025 By sentechzone 0 comments Genomic testing for nutrition offers personalised dietary insights by analysing genetic variants that influence metaboli... Continue reading
14 Sep Lifestyle & Gadgets Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage September 14, 2025 By sentechzone 0 comments Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dange... Continue reading
14 Sep Lifestyle & Gadgets Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu September 14, 2025 By sentechzone 0 comments In the August 20 blog on his website, chef Sanjeev Kapoor shared 'delicious ways to enjoy oats every day'. He said, “If ... Continue reading