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Tag Archives: diet

05 Sep

Lifestyle & Gadgets

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

September 5, 2025
By sentechzone
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We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...

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04 Sep

Lifestyle & Gadgets

Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

September 4, 2025
By sentechzone
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We live in an age where food is marketed like a puzzle — labelled “good carbs” or “bad carbs,” hyped-up superfoods, and ...

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04 Sep

Lifestyle & Gadgets

Dermatologist suggests 6 diet tips to cure psoriasis: ‘Consume anti-inflammatory foods, drink water’h | Health

September 4, 2025
By sentechzone
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Psoriasis is a chronic autoimmune condition, often triggered by immune, genetic and environmentally driven choices. Some...

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31 Aug

Lifestyle & Gadgets

Does intermittent fasting actually work? Health coach explains what most people get wrong and how to follow this diet | Health

August 31, 2025
By sentechzone
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Have you tried intermittent fasting? Intermittent fasting is an eating pattern in which you cycle between periods of eat...

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30 Aug

Lifestyle & Gadgets

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

August 30, 2025
By sentechzone
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Ganesh Chaturthi may be over, but the festive season is just picking up pace. From Onam in the South to Durga Puja in th...

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28 Aug

Lifestyle & Gadgets

Soha Ali Khan at 46 eats the same breakfast and lunch every day: But is this strict diet healthy and safe for you? | Health

August 28, 2025
By sentechzone
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In an August 26 interview with Instant Bollywood, actor Soha Ali Khan opened up about her consistent eating habits, reve...

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