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Tag Archives: diet

09 Sep

Lifestyle & Gadgets

Doctor lists 10 foods to add to daily diet for better protein intake: Pulses, fishes, eggs, milk and more

September 9, 2025
By sentechzone
0 comments

Protein is one of the most essential nutrients required by the human body, but time and again, surveys reflect that the ...

09 Sep

Home & Kitchen

Adding avocado to diet? 5 delicious recipes to try: Creamy spaghetti, Greek farm salad, crab-stuffed avocado and more

September 9, 2025
By sentechzone
0 comments

Updated on: Sept 09, 2025 05:10 pm IST Avocado is that one ingredient which turns your regular dishes creamy and exo...

08 Sep

Lifestyle & Gadgets

How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet

September 8, 2025
By sentechzone
0 comments

Whether your goal is weight loss or muscle gain, protein is essential. But figuring out how to increase protein intake w...

07 Sep

Lifestyle & Gadgets

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

September 7, 2025
By sentechzone
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Published on: Sept 07, 2025 06:05 pm IST Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopau...

06 Sep

Lifestyle & Gadgets

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

September 6, 2025
By sentechzone
0 comments

Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health ...

06 Sep

Lifestyle & Gadgets

National Nutrition Week 2025: Nutritionist, mother of 2, shares sustainable diet tips for new moms

September 6, 2025
By sentechzone
0 comments

Published on: Sept 06, 2025 05:00 pm IST National Nutrition Week 2025: If you are a new mother, these diet tips will...

05 Sep

Lifestyle & Gadgets

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

September 5, 2025
By sentechzone
0 comments

We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...

04 Sep

Lifestyle & Gadgets

Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

September 4, 2025
By sentechzone
0 comments

We live in an age where food is marketed like a puzzle — labelled “good carbs” or “bad carbs,” hyped-up superfoods, and ...

04 Sep

Lifestyle & Gadgets

Dermatologist suggests 6 diet tips to cure psoriasis: ‘Consume anti-inflammatory foods, drink water’h | Health

September 4, 2025
By sentechzone
0 comments

Psoriasis is a chronic autoimmune condition, often triggered by immune, genetic and environmentally driven choices. Some...

31 Aug

Lifestyle & Gadgets

Does intermittent fasting actually work? Health coach explains what most people get wrong and how to follow this diet | Health

August 31, 2025
By sentechzone
0 comments

Have you tried intermittent fasting? Intermittent fasting is an eating pattern in which you cycle between periods of eat...

Doctor lists 10 foods to add to daily diet for better protein intake: Pulses, fishes, eggs, milk and more

Adding avocado to diet? 5 delicious recipes to try: Creamy spaghetti, Greek farm salad, crab-stuffed avocado and more

How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more

National Nutrition Week 2025: Nutritionist, mother of 2, shares sustainable diet tips for new moms

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

Dermatologist suggests 6 diet tips to cure psoriasis: ‘Consume anti-inflammatory foods, drink water’h | Health

Does intermittent fasting actually work? Health coach explains what most people get wrong and how to follow this diet | Health

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