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Tag Archives: diet

18 Sep

Lifestyle & Gadgets

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

September 18, 2025
By sentechzone
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Published on: Sept 18, 2025 06:25 pm IST A woman lost 18 kg by changing just one thing in her diet. She shares how t...

17 Sep

Lifestyle & Gadgets

Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet

September 17, 2025
By sentechzone
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When we turn 30, the body gets a setback, as the diet and workout that worked in the 20s, start showing slower results. ...

17 Sep

Lifestyle & Gadgets

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

September 17, 2025
By sentechzone
0 comments

Inflammation is your body's natural defense mechanism, triggered to fight infections, heal injuries, or respond to harmf...

14 Sep

Lifestyle & Gadgets

Should you take a DNA test before starting your next diet for best results? Doctors explain

September 14, 2025
By sentechzone
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Genomic testing for nutrition offers personalised dietary insights by analysing genetic variants that influence metaboli...

14 Sep

Lifestyle & Gadgets

Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage

September 14, 2025
By sentechzone
0 comments

Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dange...

14 Sep

Lifestyle & Gadgets

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

September 14, 2025
By sentechzone
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In the August 20 blog on his website, chef Sanjeev Kapoor shared 'delicious ways to enjoy oats every day'. He said, “If ...

13 Sep

Lifestyle & Gadgets

UCLA and Harvard trained cardiologist explains if you should give up Diet Coke, coffee: Know what is definitely not good

September 13, 2025
By sentechzone
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Published on: Sept 13, 2025 09:41 am IST When it comes to consuming Diet Coke and coffee, here's what you need to kn...

10 Sep

Lifestyle & Gadgets

Doctor lists 6 monsoon diet tips for children to boost immunity and fight infections: ‘Load up on veggies’

September 10, 2025
By sentechzone
0 comments

During monsoon, the rising humidity and the changing weather conditions act as perfect breeding grounds for infections a...

10 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 7 things she’ll never do again for weight loss: ‘No more strict diet rules, just food…’

September 10, 2025
By sentechzone
0 comments

Losing weight can be a challenging journey, filled with trial and error, fad diets, and sometimes unhealthy shortcuts. M...

10 Sep

Lifestyle & Gadgets

Anurag Kashyap’s 27 kg weight loss after heart attack, months on steroids: Strict liquid diet for 11 days, yoga and more

September 10, 2025
By sentechzone
0 comments

Anurag Kashyap turned 53 on September 10, 2025. The filmmaker's weight loss journey has not been just about physical tra...

Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips

Surgeon shares 10 tips to boost metabolism in your 30s: Add more protein and spices to diet

Chronic inflammation can affect your heart and gut: Gastroenterologist shares 7 daily diet tips and habits to control it

Should you take a DNA test before starting your next diet for best results? Doctors explain

Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

UCLA and Harvard trained cardiologist explains if you should give up Diet Coke, coffee: Know what is definitely not good

Doctor lists 6 monsoon diet tips for children to boost immunity and fight infections: ‘Load up on veggies’

Woman who lost 70+ kgs shares 7 things she’ll never do again for weight loss: ‘No more strict diet rules, just food…’

Anurag Kashyap’s 27 kg weight loss after heart attack, months on steroids: Strict liquid diet for 11 days, yoga and more

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