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Tag Archives: diet

25 Oct

Lifestyle & Gadgets

Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

October 25, 2025
By sentechzone
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Published on: Oct 25, 2025 10:00 am IST Learn which five foods to avoid and how to improve heart health, with expert...

24 Oct

Lifestyle & Gadgets

Mallika Sherawat’s diet secrets for toned body at 49: Vegan diet with no roti, tea, coffee and only this for dessert

October 24, 2025
By sentechzone
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Updated on: Oct 24, 2025 07:23 am IST Mallika Sherawat's daily diet includes experimenting with various foods to sta...

23 Oct

Lifestyle & Gadgets

Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: ‘No medical indication to…’

October 23, 2025
By sentechzone
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Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to...

23 Oct

Lifestyle & Gadgets

Prabhas used to eat 30 eggs daily? Check Telugu star’s ‘frustrating’ Bahubali diet on his 46th birthday

October 23, 2025
By sentechzone
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Before cracking your next egg, stop and soak in this: Prabhas had at least 20 eggs every day, sometimes even 30, to bulk...

23 Oct

Lifestyle & Gadgets

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

October 23, 2025
By sentechzone
0 comments

Do you throw protein bars into your gym bag or choose 'zero sugar' treats and artificial sweeteners over a piece of frui...

23 Oct

Lifestyle & Gadgets

Gained weight during Diwali? Dietician shares low-carb diet plan to bounce back after festive binging

October 23, 2025
By sentechzone
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If you overindulged this Diwali and are now worried about post-festivities weight gain, you’re not alone. Many struggle ...

19 Oct

Lifestyle & Gadgets

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

October 19, 2025
By sentechzone
0 comments

Imagine being able to buy yourself a Porsche 911 Turbo, but not being able to fit in the driver's seat. That became one ...

15 Oct

Lifestyle & Gadgets

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

October 15, 2025
By sentechzone
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The carnivore diet is precisely what it sounds like: eating only animal products, primarily meat. The extreme diet cuts ...

12 Oct

Lifestyle & Gadgets

Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to…

October 12, 2025
By sentechzone
0 comments

Maintaining a healthy diet is key to overall wellness, especially for women who juggle multiple responsibilities every d...

10 Oct

Lifestyle & Gadgets

Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

October 10, 2025
By sentechzone
0 comments

Your 20s are the foundation years for your future health - a time when what you eat can shape how you look, feel, and ag...

Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

Mallika Sherawat’s diet secrets for toned body at 49: Vegan diet with no roti, tea, coffee and only this for dessert

Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: ‘No medical indication to…’

Prabhas used to eat 30 eggs daily? Check Telugu star’s ‘frustrating’ Bahubali diet on his 46th birthday

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

Gained weight during Diwali? Dietician shares low-carb diet plan to bounce back after festive binging

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to…

Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

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