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Tag Archives: diet

23 Oct

Lifestyle & Gadgets

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

October 23, 2025
By sentechzone
0 comments

Do you throw protein bars into your gym bag or choose 'zero sugar' treats and artificial sweeteners over a piece of frui...

23 Oct

Lifestyle & Gadgets

Gained weight during Diwali? Dietician shares low-carb diet plan to bounce back after festive binging

October 23, 2025
By sentechzone
0 comments

If you overindulged this Diwali and are now worried about post-festivities weight gain, you’re not alone. Many struggle ...

19 Oct

Lifestyle & Gadgets

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

October 19, 2025
By sentechzone
0 comments

Imagine being able to buy yourself a Porsche 911 Turbo, but not being able to fit in the driver's seat. That became one ...

15 Oct

Lifestyle & Gadgets

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

October 15, 2025
By sentechzone
0 comments

The carnivore diet is precisely what it sounds like: eating only animal products, primarily meat. The extreme diet cuts ...

12 Oct

Lifestyle & Gadgets

Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to…

October 12, 2025
By sentechzone
0 comments

Maintaining a healthy diet is key to overall wellness, especially for women who juggle multiple responsibilities every d...

10 Oct

Lifestyle & Gadgets

Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

October 10, 2025
By sentechzone
0 comments

Your 20s are the foundation years for your future health - a time when what you eat can shape how you look, feel, and ag...

06 Oct

Lifestyle & Gadgets

AI reveals ‘fastest way to lose 30 pounds in 30 days’: From ‘no sugar diet to eating like ancestors’

October 6, 2025
By sentechzone
0 comments

You know you should eat a high-protein diet to lose weight. But should a high-diet be part of your 30-day weight loss st...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

05 Oct

Lifestyle & Gadgets

Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’

October 5, 2025
By sentechzone
0 comments

Published on: Oct 05, 2025 07:06 pm IST Struggling with stubborn belly fat? One woman reveals how simple tweaks to h...

04 Oct

Lifestyle & Gadgets

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

October 4, 2025
By sentechzone
0 comments

Published on: Oct 04, 2025 05:59 pm IST From weight loss to strong bones, gastroenterologist Dr Shubham Vatsya share...

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

Gained weight during Diwali? Dietician shares low-carb diet plan to bounce back after festive binging

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

Guwahati physician says every Indian woman must include these 3 seeds in her daily diet: From pumpkin seeds to…

Orthopaedic surgeon shares 3 nutrients women in their 20s must include in diet to delay aging by 15 years

AI reveals ‘fastest way to lose 30 pounds in 30 days’: From ‘no sugar diet to eating like ancestors’

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

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