06 Oct Lifestyle & Gadgets AI reveals ‘fastest way to lose 30 pounds in 30 days’: From ‘no sugar diet to eating like ancestors’ October 6, 2025 By sentechzone 0 comments You know you should eat a high-protein diet to lose weight. But should a high-diet be part of your 30-day weight loss st... Continue reading
06 Oct Lifestyle & Gadgets Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss October 6, 2025 By sentechzone 0 comments Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo... Continue reading
05 Oct Lifestyle & Gadgets Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’ October 5, 2025 By sentechzone 0 comments Published on: Oct 05, 2025 07:06 pm IST Struggling with stubborn belly fat? One woman reveals how simple tweaks to h... Continue reading
04 Oct Lifestyle & Gadgets Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits October 4, 2025 By sentechzone 0 comments Published on: Oct 04, 2025 05:59 pm IST From weight loss to strong bones, gastroenterologist Dr Shubham Vatsya share... Continue reading
30 Sep Lifestyle & Gadgets Genetic risk of Alzheimer’s disease? Study reveals this diet may lower it September 30, 2025 By sentechzone 0 comments Alzheimer's disease is a neurodegenerative disorder which causes a serious and progressive decline in memory, thinking a... Continue reading
28 Sep Lifestyle & Gadgets Cardiologist shares 8 heart-healthy foods to include in your daily diet: Quinoa, chickpeas, and more September 28, 2025 By sentechzone 0 comments What's on your plate is very important for your heart health. Not only does it support the heart's functions, but it als... Continue reading
28 Sep Lifestyle & Gadgets Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations September 28, 2025 By sentechzone 0 comments Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report from July 31,... Continue reading
28 Sep Lifestyle & Gadgets Ranbir Kapoor skipped roti for 1.5 years before wedding with Alia Bhatt: Know his diet, fitness secrets on 43rd birthday September 28, 2025 By sentechzone 0 comments Ranbir Kapoor celebrated his 43rd birthday on September 28, turning a year older but showing no signs of slowing down. T... Continue reading
21 Sep Lifestyle & Gadgets Happy Birthday Kareena Kapoor: A look at her diet, skincare secrets for staying fit and fabulous at 45 September 21, 2025 By sentechzone 0 comments Kareena Kapoor turns 45 this year on September 21. The actor continues to set wellness goals for her fans as she follows... Continue reading
20 Sep Lifestyle & Gadgets A high-sugar diet increases the risk of diabetic retinopathy: Ophthalmologist shares signs to watch out for September 20, 2025 By sentechzone 0 comments If you have a sweet tooth and are curious about how sugary foods impact your eyesight, it's important to know about diab... Continue reading