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Tag Archives: coach

23 Sep

Lifestyle & Gadgets

Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body

September 23, 2025
By sentechzone
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Published on: Sept 23, 2025 07:52 pm IST Struggling with stubborn belly fat? Fitness coach Lars Meidell reveals the ...

22 Sep

Lifestyle & Gadgets

Relationship coach shares 3 simple tips to keep the excitement and spark alive with your partner: ‘When you talk 24×7…’

September 22, 2025
By sentechzone
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Published on: Sept 22, 2025 10:47 am IST Boredom and irritation often creep into long-term relationships - but relat...

20 Sep

Lifestyle & Gadgets

Fitness coach shares hacks to cut down alcohol damage by 50%, says you follow 1:1 rule

September 20, 2025
By sentechzone
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Published on: Sept 20, 2025 03:11 pm IST Know how you can safely consume alcohol, by following some dos and don'ts. ...

20 Sep

Lifestyle & Gadgets

Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

September 20, 2025
By sentechzone
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Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you a...

19 Sep

Lifestyle & Gadgets

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

September 19, 2025
By sentechzone
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Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ...

19 Sep

Lifestyle & Gadgets

Fitness coach reveals 6 things she followed to stop overeating and drop 20 pounds

September 19, 2025
By sentechzone
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Overeating is one of the biggest roadblocks to getting in shape. You are consuming way too many calories, more than your...

17 Sep

Lifestyle & Gadgets

Fitness coach says ‘walking is the most underrated fat loss tool’; shares 7 cheat codes to help you burn more calories

September 17, 2025
By sentechzone
0 comments

Walking is something most of us do every day, whether for fitness, commuting, or just clearing our heads. But what if th...

16 Sep

Lifestyle & Gadgets

Feeling burnt out? Leadership coach recommends these 10 steps to build resilience

September 16, 2025
By sentechzone
0 comments

Burnout is the silent pandemic of our times. From relentless deadlines to the constant overload of information and stres...

15 Sep

Lifestyle & Gadgets

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

September 15, 2025
By sentechzone
0 comments

From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to t...

14 Sep

Lifestyle & Gadgets

Celebrity fitness coach Yasmin Karachiwala shares 3 killer moves to burn love handles and sculpt your waistline

September 14, 2025
By sentechzone
0 comments

Shedding love handles can often feel like the toughest battle in fitness - no matter how much cardio you do, those stubb...

Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body

Relationship coach shares 3 simple tips to keep the excitement and spark alive with your partner: ‘When you talk 24×7…’

Fitness coach shares hacks to cut down alcohol damage by 50%, says you follow 1:1 rule

Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat

Fitness coach reveals 6 things she followed to stop overeating and drop 20 pounds

Fitness coach says ‘walking is the most underrated fat loss tool’; shares 7 cheat codes to help you burn more calories

Feeling burnt out? Leadership coach recommends these 10 steps to build resilience

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

Celebrity fitness coach Yasmin Karachiwala shares 3 killer moves to burn love handles and sculpt your waistline

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