20 Sep Lifestyle & Gadgets Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat September 20, 2025 By sentechzone 0 comments Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you a... Continue reading
19 Sep Lifestyle & Gadgets Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat September 19, 2025 By sentechzone 0 comments Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ... Continue reading
18 Sep Lifestyle & Gadgets Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips September 18, 2025 By sentechzone 0 comments Published on: Sept 18, 2025 06:25 pm IST A woman lost 18 kg by changing just one thing in her diet. She shares how t... Continue reading
16 Sep Lifestyle & Gadgets Neuroscientist says ‘eat this immediately before meals to lose weight’; reveals surprising health benefits September 16, 2025 By sentechzone 0 comments Published on: Sept 16, 2025 09:08 pm IST Neuroscientist Robert W.B. Love says eating a specific food before meals ma... Continue reading
15 Sep Lifestyle & Gadgets Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’ September 15, 2025 By sentechzone 0 comments Weight loss journeys can be tough, but with the right habits and mindset, lasting results are possible. Dr. Shikha Singh... Continue reading
14 Sep Lifestyle & Gadgets Fitness coach shares top 3 reasons women struggle to lose weight and keep it off: ‘It’s rarely because of food’ September 14, 2025 By sentechzone 0 comments Dilan, a women’s health coach, keeps sharing insights into weight loss and fitness on his Instagram page, DNA Fitness UK... Continue reading
14 Sep Lifestyle & Gadgets Woman who dropped 34 kg shares 5 ChatGPT prompts that can help you lose weight: ‘Meal plan with 3 meals and a snack’ September 14, 2025 By sentechzone 0 comments Artificial Intelligence's (AI's) potential for personalised weight loss guidance is untapped. While yes, it cannot repla... Continue reading
13 Sep Lifestyle & Gadgets Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it September 13, 2025 By sentechzone 0 comments Updated on: Sept 13, 2025 05:40 pm IST After weight loss, the areas that stored excess fat, like belly or arms, can ... Continue reading
11 Sep Lifestyle & Gadgets Cardiologist shares 5 lifestyle tweaks to manage cholesterol: Maintain healthy weight, avoid tobacco and more September 11, 2025 By sentechzone 0 comments Published on: Sept 11, 2025 05:58 pm IST Top cardiologist shared a few lifestyle tips that can help in managing exce... Continue reading
11 Sep Lifestyle & Gadgets Gynaecologist shares 10 red flags of hormonal imbalance to watch out for: Weight gain, mood swings, hair loss and more September 11, 2025 By sentechzone 0 comments Hormones are chemical messengers responsible for proper functioning of the body. From menstrual cycle to metabolism to m... Continue reading