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Tag Archives: weight

16 Oct

Lifestyle & Gadgets

Ranbir Kapoor, Amitabh Bachchan’s fitness coach debunks 3 weight loss myths: ‘Real fat loss isn’t about eating less…’

October 16, 2025
By sentechzone
0 comments

In the age of social media, weight loss often gets reduced to quick fixes and flashy fads - from detox teas to extreme c...

15 Oct

Lifestyle & Gadgets

Cardiologist with 20 years of experience says if you are over 30 ask your doctor this instead of weight loss tips

October 15, 2025
By sentechzone
0 comments

Weight loss can be a challenging endeavour, especially after a certain age. You can fix your diet with healthy, protein-...

13 Oct

Lifestyle & Gadgets

Gained extra weight? Diabetes specialist reveals how it may harm heart, kidney and gut health

October 13, 2025
By sentechzone
0 comments

BMI, or Body Mass Index, is one of the most common ways to check if a person’s weight is healthy. The BMI scale classifi...

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

11 Oct

Lifestyle & Gadgets

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

October 11, 2025
By sentechzone
0 comments

Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed att...

09 Oct

Lifestyle & Gadgets

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

October 9, 2025
By sentechzone
0 comments

Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usua...

09 Oct

Lifestyle & Gadgets

Victoria Beckham opens up about her eating disorder and struggles with weight: ‘I really started to doubt myself’

October 9, 2025
By sentechzone
0 comments

Published on: Oct 09, 2025 02:38 pm IST Victoria Beckham made rare comments about her struggles with weight and the ...

09 Oct

Lifestyle & Gadgets

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

October 9, 2025
By sentechzone
0 comments

Weight loss is rarely a straight path - it can be a long, challenging journey filled with ups and downs. In recent times...

08 Oct

Lifestyle & Gadgets

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

October 8, 2025
By sentechzone
0 comments

Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

Ranbir Kapoor, Amitabh Bachchan’s fitness coach debunks 3 weight loss myths: ‘Real fat loss isn’t about eating less…’

Cardiologist with 20 years of experience says if you are over 30 ask your doctor this instead of weight loss tips

Gained extra weight? Diabetes specialist reveals how it may harm heart, kidney and gut health

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

Victoria Beckham opens up about her eating disorder and struggles with weight: ‘I really started to doubt myself’

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

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