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Tag Archives: weight

01 Nov

Lifestyle & Gadgets

Ahmedabad nutritionist shares 7 serious health warning signs you should never ignore: From sudden chest pain to weight…

November 1, 2025
By sentechzone
0 comments

Our bodies have a remarkable way of communicating when something isn't quite right. From sudden fatigue and constant blo...

01 Nov

Lifestyle & Gadgets

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

November 1, 2025
By sentechzone
0 comments

Weight loss journeys often seem overwhelming, but real change usually starts with small, consistent steps. From mindful ...

01 Nov

Lifestyle & Gadgets

Chennai nutritionist reveals what obese children need to eat to reduce weight: Spinach, beans and more

November 1, 2025
By sentechzone
0 comments

Obesity is one of the major health crises. It is one of the biggest risk factors of major chronic ailments, from diabete...

01 Nov

Lifestyle & Gadgets

Bengaluru liver transplant surgeon shares 6 lifestyle choices to prevent liver cancer: ‘Maintain healthy body weight’

November 1, 2025
By sentechzone
0 comments

Liver cancer is emerging as one of India’s fastest-growing health concerns. Yet, it still receives little attention comp...

29 Oct

Lifestyle & Gadgets

Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’

October 29, 2025
By sentechzone
0 comments

Let's keep it real – shedding those extra kilos isn't a walk in the park. It demands dedication, sweat, and often, a tot...

28 Oct

Lifestyle & Gadgets

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

October 28, 2025
By sentechzone
0 comments

Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The usual tendency is...

27 Oct

Lifestyle & Gadgets

Fitness coach with 17 years of experience shares 4 mindset changes for long-term fitness and weight loss

October 27, 2025
By sentechzone
0 comments

The key to sustainable weight loss and long-term fitness isn't quick hacks that you see on social media, such as fad die...

27 Oct

Lifestyle & Gadgets

Woman who lost 15 kg shares weight loss tips that helped her go from 73 kg to 56 kg: ‘Stretch every morning, night for…’

October 27, 2025
By sentechzone
0 comments

Losing weight is an uphill battle. Apart from working out regularly, it also requires one to keep a check on their diet,...

25 Oct

Lifestyle & Gadgets

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

October 25, 2025
By sentechzone
0 comments

Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It’s not just about wha...

24 Oct

Lifestyle & Gadgets

Anant Ambani weight loss coach shares ‘lazy’ workout hacks for strong abs with 5 simple exercises you can do lying down

October 24, 2025
By sentechzone
0 comments

Feeling lazy? You're not alone. Celebrity fitness trainer Vinod Channa's got you covered with a killer abs workout you c...

Ahmedabad nutritionist shares 7 serious health warning signs you should never ignore: From sudden chest pain to weight…

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

Chennai nutritionist reveals what obese children need to eat to reduce weight: Spinach, beans and more

Bengaluru liver transplant surgeon shares 6 lifestyle choices to prevent liver cancer: ‘Maintain healthy body weight’

Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

Fitness coach with 17 years of experience shares 4 mindset changes for long-term fitness and weight loss

Woman who lost 15 kg shares weight loss tips that helped her go from 73 kg to 56 kg: ‘Stretch every morning, night for…’

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

Anant Ambani weight loss coach shares ‘lazy’ workout hacks for strong abs with 5 simple exercises you can do lying down

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