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Tag Archives: weight

11 Oct

Lifestyle & Gadgets

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

October 11, 2025
By sentechzone
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Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed att...

09 Oct

Lifestyle & Gadgets

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

October 9, 2025
By sentechzone
0 comments

Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usua...

09 Oct

Lifestyle & Gadgets

Victoria Beckham opens up about her eating disorder and struggles with weight: ‘I really started to doubt myself’

October 9, 2025
By sentechzone
0 comments

Published on: Oct 09, 2025 02:38 pm IST Victoria Beckham made rare comments about her struggles with weight and the ...

09 Oct

Lifestyle & Gadgets

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

October 9, 2025
By sentechzone
0 comments

Weight loss is rarely a straight path - it can be a long, challenging journey filled with ups and downs. In recent times...

08 Oct

Lifestyle & Gadgets

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

October 8, 2025
By sentechzone
0 comments

Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
0 comments

Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

05 Oct

Lifestyle & Gadgets

Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’

October 5, 2025
By sentechzone
0 comments

Published on: Oct 05, 2025 07:06 pm IST Struggling with stubborn belly fat? One woman reveals how simple tweaks to h...

03 Oct

Lifestyle & Gadgets

Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’

October 3, 2025
By sentechzone
0 comments

With so many fitness supplements available, it's hard to know which ones actually work. While many promise quick results...

02 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

October 2, 2025
By sentechzone
0 comments

Published on: Oct 02, 2025 07:57 pm IST Want to shed 5–10 kg in 90 days? Celebrity fitness trainer Siddhartha Singh ...

02 Oct

Lifestyle & Gadgets

Fitness coach says ‘lose weight without running’; shares 4 simple strategies for people over 40 to drop kilos

October 2, 2025
By sentechzone
0 comments

Published on: Oct 02, 2025 06:19 pm IST Want to lose weight after 40 without hitting the gym hard? Fitness coach Bha...

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

Weight loss coach shares 5 carbs for easy fat loss, saying, ‘Carbs are not the enemy…’

Victoria Beckham opens up about her eating disorder and struggles with weight: ‘I really started to doubt myself’

Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for

Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’

Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

Fitness coach says ‘lose weight without running’; shares 4 simple strategies for people over 40 to drop kilos

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