27 Sep Lifestyle & Gadgets Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat September 27, 2025 By sentechzone 0 comments Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity ... Continue reading
27 Sep Lifestyle & Gadgets Endocrinologist warns about 3 weight loss fad diets she would never recommend: ‘They’re loaded with a lot of carbs…’ September 27, 2025 By sentechzone 0 comments Fad diets promise quick weight loss, but experts warn they can often do more harm than good. From juice cleanses to diet... Continue reading
27 Sep Lifestyle & Gadgets Durga Puja 2025: Snacks to carry with you while pandal hopping if you are on weight loss journey September 27, 2025 By sentechzone 0 comments Durga Puja 2025: Durga Puja celebrates the homecoming of Ma Durga to Earth, along with her children. Unlike Navratri, wh... Continue reading
27 Sep Lifestyle & Gadgets AIIMS gastroenterologist warns poor protein intake can cause weight gain: 6 signs you’re not getting enough protein September 27, 2025 By sentechzone 0 comments You need protein to build, repair, and maintain tissues in your body, including muscles, bones, skin, and hair, and to s... Continue reading
26 Sep Lifestyle & Gadgets Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat September 26, 2025 By sentechzone 0 comments Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can beco... Continue reading
24 Sep Lifestyle & Gadgets Hotmail co-founder Sabeer Bhatia swears by fasting at 57, shares his quick weight loss hack for dropping 4 kg in 5 days September 24, 2025 By sentechzone 0 comments Sabeer Bhatia – Indian-American entrepreneur and technology innovator, best known for co-founding Hotmail – keeps sharin... Continue reading
21 Sep Lifestyle & Gadgets Keto diet’s weight loss benefits come with shocking downsides? New study reveals alarming metabolic concerns September 21, 2025 By sentechzone 0 comments The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis... Continue reading
20 Sep Lifestyle & Gadgets Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat September 20, 2025 By sentechzone 0 comments Breakfast is deemed the most important meal of the day, as it sets the tone for the rest of the day, especially if you a... Continue reading
19 Sep Lifestyle & Gadgets Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat September 19, 2025 By sentechzone 0 comments Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ... Continue reading
18 Sep Lifestyle & Gadgets Woman who lost 18 kg says ‘I started losing weight much faster when I changed this 1 thing in my diet’; shares her tips September 18, 2025 By sentechzone 0 comments Published on: Sept 18, 2025 06:25 pm IST A woman lost 18 kg by changing just one thing in her diet. She shares how t... Continue reading