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Tag Archives: shares

27 Sep

Lifestyle & Gadgets

Therapist shares 3 strategies to set boundaries, deal with intrusive questions and family expectations this Navratri

September 27, 2025
By sentechzone
0 comments

Festivals are often seen as a time of joy and togetherness, but they can also stir up hidden tensions, unmet expectation...

26 Sep

Lifestyle & Gadgets

Feeling lonely this Navratri? Therapist shares 6 tips to navigate through loneliness this festive season

September 26, 2025
By sentechzone
0 comments

The festive season is a time of joy, celebration, and the warmth of togetherness. However, it may not be a great time fo...

26 Sep

Lifestyle & Gadgets

Cardiologist shares the 1 daily habit that doubles your risk of heart attack, stroke, dying from cardiovascular disease

September 26, 2025
By sentechzone
0 comments

Cannabis or marijuana has gained popularity for its medicinal use over the years. According to the Cleveland Clinic, it ...

25 Sep

Lifestyle & Gadgets

Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more

September 25, 2025
By sentechzone
0 comments

Published on: Sept 25, 2025 03:11 pm IST “Vegetarians and vegans can easily elevate the quantity of iron in their di...

25 Sep

Lifestyle & Gadgets

Gynaecologist shares 5 tips for expectant mothers to prevent infections during pregnancy: Get vaccinated

September 25, 2025
By sentechzone
0 comments

Increased stress during pregnancy can lead to infections, that can affect both the mother and the baby. In an interview ...

25 Sep

Lifestyle & Gadgets

Cardiologist shares 5 Indian food habits that could increase your heart attack risk: Skip samosas, jalebis and pickles

September 25, 2025
By sentechzone
0 comments

As World Heart Day on September 29th approaches, it’s important to discuss a hidden risk in our kitchens: the food we ea...

25 Sep

Lifestyle & Gadgets

Plastic surgeon shares 5 skin types and their skincare routines: ‘The secret to healthy skin is…’

September 25, 2025
By sentechzone
0 comments

There is no one-for-all formula that works in skincare. Every skin is unique and demands a different type of skincare ro...

24 Sep

Lifestyle & Gadgets

Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’

September 24, 2025
By sentechzone
0 comments

Balanced diets are crucial for overall health. Especially during pregnancy, and postpartum, for the new mother and the c...

24 Sep

Lifestyle & Gadgets

Dermatologist explains why people in their 20s and 30s are experiencing premature grey hair; shares tips to prevent it

September 24, 2025
By sentechzone
0 comments

Published on: Sept 24, 2025 08:50 pm IST Premature grey hair is rising among 20-30-year-olds. A dermatologist explai...

24 Sep

Lifestyle & Gadgets

Orthopaedic surgeon warns ‘garba nights see most ligament injuries’; shares simple tips to avoid them this Navratri

September 24, 2025
By sentechzone
0 comments

Published on: Sept 24, 2025 07:10 pm IST Garba nights are full of energy, but long hours of dancing can strain knees...

Therapist shares 3 strategies to set boundaries, deal with intrusive questions and family expectations this Navratri

Feeling lonely this Navratri? Therapist shares 6 tips to navigate through loneliness this festive season

Cardiologist shares the 1 daily habit that doubles your risk of heart attack, stroke, dying from cardiovascular disease

Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more

Gynaecologist shares 5 tips for expectant mothers to prevent infections during pregnancy: Get vaccinated

Cardiologist shares 5 Indian food habits that could increase your heart attack risk: Skip samosas, jalebis and pickles

Plastic surgeon shares 5 skin types and their skincare routines: ‘The secret to healthy skin is…’

Dietitian shares 10 tips to ensure balanced meals during pregnancy and childhood: ‘Reduce sugar and salt’

Dermatologist explains why people in their 20s and 30s are experiencing premature grey hair; shares tips to prevent it

Orthopaedic surgeon warns ‘garba nights see most ligament injuries’; shares simple tips to avoid them this Navratri

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