28 Sep Lifestyle & Gadgets Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations September 28, 2025 By sentechzone 0 comments Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report from July 31,... Continue reading
28 Sep Lifestyle & Gadgets Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast September 28, 2025 By sentechzone 0 comments Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intesti... Continue reading
28 Sep Lifestyle & Gadgets Milind Soman shares what he eats daily to stay young, maintain toned physique at 59: ‘I try to stay away from non veg’ September 28, 2025 By sentechzone 0 comments Actor Milind Soman, at 59, truly proves that age is just a number. His Instagram showcases his unwavering dedication to ... Continue reading
28 Sep Lifestyle & Gadgets AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut September 28, 2025 By sentechzone 0 comments Coffee is one of the most loved beverages worldwide, with millions relying on it to kick-start their mornings or power t... Continue reading
28 Sep Lifestyle & Gadgets Cardiovascular surgeon shares ‘how to tell if you have heart blockage with a single test at home’: No X-ray, blood test September 28, 2025 By sentechzone 0 comments What is a heart blockage? It simply means the heart may not work well. Cleveland Clinic reports a heart blockage can hap... Continue reading
27 Sep Lifestyle & Gadgets Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat September 27, 2025 By sentechzone 0 comments Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity ... Continue reading
27 Sep Lifestyle & Gadgets Ayurveda expert shares traditional Ayurvedic superfoods that double up as nutraceuticals – ashwagandha, amla, moringa September 27, 2025 By sentechzone 0 comments Ayurveda is an ancient system of medicine originating from India that focuses on achieving health and wellness through t... Continue reading
27 Sep Lifestyle & Gadgets World Tourism Day 2025: Vet shares 5 simple tips for keeping pets comfy when they are your travel partner September 27, 2025 By sentechzone 0 comments Published on: Sept 27, 2025 06:31 pm IST World Tourism Day 2025: If your furry friend is your travel companion, make... Continue reading
27 Sep Lifestyle & Gadgets Navratri celebrations getting overwhelming? Therapist shares how parents can help kids manage festive overstimulation September 27, 2025 By sentechzone 0 comments Navratri and Durga Puja bring a wave of excitement across homes and communities, with nine days of devotion, music, ligh... Continue reading
27 Sep Lifestyle & Gadgets Physiologist shares 3 strategies to naturally lower blood sugar levels quickly: ‘Drinking at least 2 glasses helps…’ September 27, 2025 By sentechzone 0 comments Sudden spikes in blood sugar can be concerning, but the good news is there are natural ways to bring those levels down q... Continue reading