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Tag Archives: shares

30 Sep

Lifestyle & Gadgets

Woman who lost 7 kgs, reduced waist size by 3 inches in 21 days shares secrets behind her weight loss transformation

September 30, 2025
By sentechzone
0 comments

Updated on: Sept 30, 2025 07:17 am IST In just 21 days, one woman lost 7 kgs, reduced her waist by 3 inches, beat cr...

29 Sep

Lifestyle & Gadgets

Fitness coach shares what happens to your body when you drink sparkling water for 7 days: Results might surprise you

September 29, 2025
By sentechzone
0 comments

We all love the fizzy refreshment of sparkling water, but have you ever wondered what it really does to your body? From ...

29 Sep

Lifestyle & Gadgets

Cardiologist shares how he overcame years of knee pain with yoga, says he ‘can’t even remember which knee used to hurt’

September 29, 2025
By sentechzone
0 comments

Whether caused by long commutes, poor posture, weight issues or sports injuries, knee pain has become an increasingly co...

29 Sep

Lifestyle & Gadgets

Hepatologist calls Chyavanprash ‘dangerous’, shares real reason it can harm you: Risks include cancer, liver disease

September 29, 2025
By sentechzone
0 comments

Chyawanprash is a traditional Ayurvedic supplement rich in antioxidants and vitamins that is believed to help boost the ...

29 Sep

Lifestyle & Gadgets

World Heart Day 2025: Cardiologist shares supplements he eats every day to boost heart health

September 29, 2025
By sentechzone
0 comments

Rising heart-related incidents have put the spotlight on everything that makes heart health better. One of these is the ...

28 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 3 biggest weight loss secrets behind her transformation: ‘Nothing to do with food’

September 28, 2025
By sentechzone
0 comments

Many people struggle to find a weight loss plan that works, but inspiration often comes from real journeys. One woman na...

28 Sep

Lifestyle & Gadgets

Is your milk flow too much? Gynaecologist shares everything about hyperlactation syndrome and how to deal with it

September 28, 2025
By sentechzone
0 comments

Imagine you are nursing your newborn and find that you are producing too much milk. While this may seem helpful at first...

28 Sep

Lifestyle & Gadgets

Dental surgeon shares warning signs in your mouth that could signal heart disease: ‘Bleeding gums and bad breath…’

September 28, 2025
By sentechzone
0 comments

Taking care of your teeth and gums isn't just about a bright smile, it can have a significant impact on your overall hea...

28 Sep

Lifestyle & Gadgets

Cardiologist shares 8 heart-healthy foods to include in your daily diet: Quinoa, chickpeas, and more

September 28, 2025
By sentechzone
0 comments

What's on your plate is very important for your heart health. Not only does it support the heart's functions, but it als...

28 Sep

Lifestyle & Gadgets

Surgeon shares 5 daily habits to reduce heart attack risk: “Most attacks don’t happen out of nowhere…”

September 28, 2025
By sentechzone
0 comments

Heart attacks often appear to happen suddenly, but the process builds up silently over the years through common habits. ...

Woman who lost 7 kgs, reduced waist size by 3 inches in 21 days shares secrets behind her weight loss transformation

Fitness coach shares what happens to your body when you drink sparkling water for 7 days: Results might surprise you

Cardiologist shares how he overcame years of knee pain with yoga, says he ‘can’t even remember which knee used to hurt’

Hepatologist calls Chyavanprash ‘dangerous’, shares real reason it can harm you: Risks include cancer, liver disease

World Heart Day 2025: Cardiologist shares supplements he eats every day to boost heart health

Woman who lost 70+ kgs shares 3 biggest weight loss secrets behind her transformation: ‘Nothing to do with food’

Is your milk flow too much? Gynaecologist shares everything about hyperlactation syndrome and how to deal with it

Dental surgeon shares warning signs in your mouth that could signal heart disease: ‘Bleeding gums and bad breath…’

Cardiologist shares 8 heart-healthy foods to include in your daily diet: Quinoa, chickpeas, and more

Surgeon shares 5 daily habits to reduce heart attack risk: “Most attacks don’t happen out of nowhere…”

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