23
Sep
Lung cancer red flags: Pulmonologist shares 7 key symptoms to watch out for
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By
sentechzone
Lung cancer, in the advanced stages, can be fatal. It remains one of the leading causes of cancer-related deaths worldwi...
Tag Archives: shares
23
Sep
Think Omega-3s are just for you? Your dog needs it too: Vet shares top nutrients for growing pets
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By
sentechzone
In wellness discourse, a balanced diet is a hot topic, and for all the good reasons. Nutritional deficiencies and health...
23
Sep
Rising lung cancer cases in 40s: Oncologist decodes a disturbing trend, shares early warning signs
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By
sentechzone
Published on: Sept 23, 2025 03:02 pm IST From early warning signs to the way forward, here's all that you need to kn...
22
Sep
Orthopaedic surgeon warns ‘scrolling phone in bed might be ruining tomorrow’s sleep today’; shares 1 hack for deep sleep
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By
sentechzone
If you are also scrolling through your phone while in bed, stop right now! Several reports have shown how using a phone ...
22
Sep
Relationship coach shares 3 simple tips to keep the excitement and spark alive with your partner: ‘When you talk 24×7…’
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By
sentechzone
Published on: Sept 22, 2025 10:47 am IST Boredom and irritation often creep into long-term relationships - but relat...
22
Sep
Pulmonologist shares 15 foods to help lungs stay healthy, fight pollution, infections, and even ageing: Garlic, carrots
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By
sentechzone
Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen and remov...
22
Sep
AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: ‘Put your fork down between bites’
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By
sentechzone
Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasines...
21
Sep
Orthopaedic surgeon shares how he can eat 2 gulab jamuns a day without guilt: ‘The hack is taking…’
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By
sentechzone
Do you have a soft spot for sweets? If you are on your fitness journey to get in shape, it’s a no-brainer to abstain fro...
21
Sep
Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health
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By
sentechzone
Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart health and pr...
21
Sep
Craving a sweet treat? NHS surgeon shares simple 3-ingredient dessert that has more fibre than 5 slices of bread
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By
sentechzone
Published on: Sept 21, 2025 05:06 pm IST Dr Karan Rajan has shared a delicious dessert recipe that is packed with fi...