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Tag Archives: shares

12 Oct

Lifestyle & Gadgets

Deep cleaning for Diwali? Nutritionist shares 7 kitchen items to get rid of that are silently harming your health

October 12, 2025
By sentechzone
0 comments

As Diwali approaches, deep cleaning your home is not just about dusting and decluttering - it’s also the perfect time to...

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

11 Oct

Lifestyle & Gadgets

Russian cardiologist says cutting out salt can lower blood pressure, shares 7 simple ways to tackle high blood pressure

October 11, 2025
By sentechzone
0 comments

High blood pressure often develops silently, fueled by everyday habits like excess salt, stress, alcohol, or lack of exe...

11 Oct

Lifestyle & Gadgets

Max Hospital cardiologist shares why that ‘just gas’ feeling could be an early sign of a silent heart attack

October 11, 2025
By sentechzone
0 comments

Heart attacks don’t always come with classic chest pain. Many people ignore subtle signs like bloating, gas, or indigest...

11 Oct

Lifestyle & Gadgets

Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health

October 11, 2025
By sentechzone
0 comments

Heart disease doesn’t develop overnight - it’s often the result of everyday habits that slowly chip away at cardiovascul...

11 Oct

Lifestyle & Gadgets

AIIMS Raipur orthopaedic surgeon shares ‘1 silent problem’ that damages women’s knees: ‘Even simple stiffness can…’

October 11, 2025
By sentechzone
0 comments

Published on: Oct 11, 2025 06:03 pm IST Many women ignore early knee pain, thinking it’s weakness or ageing. Dr Dush...

11 Oct

Lifestyle & Gadgets

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

October 11, 2025
By sentechzone
0 comments

Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed att...

11 Oct

Lifestyle & Gadgets

Faridabad oncologist shares 3 important tests to detect lung cancer: Imaging, biopsies and…

October 11, 2025
By sentechzone
0 comments

Early detection can make all the difference when it comes to lung cancer. Knowing which tests to undergo and recognising...

11 Oct

Lifestyle & Gadgets

AIIMS-trained neurologist shares 5 serious reasons why you might have severe headaches even with a normal MRI

October 11, 2025
By sentechzone
0 comments

A headache is a pain in your head or face that's often described as a pressure that's throbbing, constant, sharp or dull...

11 Oct

Lifestyle & Gadgets

Woman who lost 70+ kg shares 4 morning habits that helped her: ‘I moved my body before I could…’

October 11, 2025
By sentechzone
0 comments

Many women struggle to lose weight. During their weight loss journey, they try various strategies, such as following a c...

Deep cleaning for Diwali? Nutritionist shares 7 kitchen items to get rid of that are silently harming your health

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Russian cardiologist says cutting out salt can lower blood pressure, shares 7 simple ways to tackle high blood pressure

Max Hospital cardiologist shares why that ‘just gas’ feeling could be an early sign of a silent heart attack

Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health

AIIMS Raipur orthopaedic surgeon shares ‘1 silent problem’ that damages women’s knees: ‘Even simple stiffness can…’

Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey

Faridabad oncologist shares 3 important tests to detect lung cancer: Imaging, biopsies and…

AIIMS-trained neurologist shares 5 serious reasons why you might have severe headaches even with a normal MRI

Woman who lost 70+ kg shares 4 morning habits that helped her: ‘I moved my body before I could…’

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