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Tag Archives: shares

16 Oct

Lifestyle & Gadgets

Chennai nephrologist warns vitamin D overdose can harm your kidneys, shares 6 symptoms to watch out for

October 16, 2025
By sentechzone
0 comments

Vitamin D is important for healthy bones, teeth, and the immune system, but too much of it can be harmful — and may even...

16 Oct

Lifestyle & Gadgets

Clinical psychologist shares tips for parents to prevent burnout in school children: Non-academic days, play-rest-learn

October 16, 2025
By sentechzone
0 comments

School children are at risk of burnout, a state of complete mental, physical and emotional exhaustion. Young kids face r...

16 Oct

Lifestyle & Gadgets

Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don’t sit cross-legged, get up every 45 min

October 16, 2025
By sentechzone
0 comments

Updated on: Oct 16, 2025 07:48 pm IST If you are stuck at your desk for long hours at work, check these expert-appro...

16 Oct

Lifestyle & Gadgets

Telegram CEO Pavel Durov shares his ‘crazy’ fitness routine: 300 push-ups, squats to extreme heat and cold therapy

October 16, 2025
By sentechzone
0 comments

Telegram CEO Pavel Durov takes fitness to an entirely different level, prioritising discipline and long-term results ove...

16 Oct

Lifestyle & Gadgets

AIIMS Raipur orthopaedic surgeon shares real reason for middle-aged man’s frozen shoulder: ‘Sugar levels were sky high’

October 16, 2025
By sentechzone
0 comments

What does diabetes have to do with frozen shoulder – a debilitating but normally temporary condition that is characteris...

16 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience says ‘poor sleep is even worse than alcohol’; shares 3 simple tips to fix it

October 16, 2025
By sentechzone
0 comments

Published on: Oct 16, 2025 09:07 am IST Neurosurgeon Dr Prashant Katakol explains how sleep affects your brain and s...

15 Oct

Lifestyle & Gadgets

Dentist shares 6 signs you have misaligned teeth, reveals major risks to posture and spine

October 15, 2025
By sentechzone
0 comments

Misaligned teeth are more than just a cosmetic concern. You may think it is keeping a picture-perfect smile out of your ...

15 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

October 15, 2025
By sentechzone
0 comments

Gut issues like bloating, irregularity, and digestive discomfort are common, but simple dietary changes can make a notic...

15 Oct

Lifestyle & Gadgets

World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress

October 15, 2025
By sentechzone
0 comments

World Spine Day 2025: 16 October is observed as World Spine Day to raise awareness regarding spinal health. This year's ...

15 Oct

Home & Kitchen

Ranbir Kapoor’s celebrity chef shares the actor’s favourite winter dish, here’s how to make it

October 15, 2025
By sentechzone
0 comments

Winter is here, the chill is in the air, and your mother is rummaging through old sweaters. But the threat of colds and ...

Chennai nephrologist warns vitamin D overdose can harm your kidneys, shares 6 symptoms to watch out for

Clinical psychologist shares tips for parents to prevent burnout in school children: Non-academic days, play-rest-learn

Orthopaedic surgeon shares 5 tips to protect spine if you have a desk job: Don’t sit cross-legged, get up every 45 min

Telegram CEO Pavel Durov shares his ‘crazy’ fitness routine: 300 push-ups, squats to extreme heat and cold therapy

AIIMS Raipur orthopaedic surgeon shares real reason for middle-aged man’s frozen shoulder: ‘Sugar levels were sky high’

Neurosurgeon with 33 years of experience says ‘poor sleep is even worse than alcohol’; shares 3 simple tips to fix it

Dentist shares 6 signs you have misaligned teeth, reveals major risks to posture and spine

AIIMS-trained gastroenterologist shares 3 seeds that cleanse your gut naturally: ‘Clean your gut like a brush…’

World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress

Ranbir Kapoor’s celebrity chef shares the actor’s favourite winter dish, here’s how to make it

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