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Tag Archives: shares

19 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness coach shares 3 workout mistakes that can throw your hormones off balance

October 19, 2025
By sentechzone
0 comments

Published on: Oct 19, 2025 02:24 pm IST Certain workout mistakes might be throwing your hormones off-balance. Coach ...

19 Oct

Lifestyle & Gadgets

Diwali safety starter pack: Mumbai surgeon shares 5 essential tips to handle burn injuries while bursting crackers

October 19, 2025
By sentechzone
0 comments

Diwali is synonymous with lights, celebrations, and bursting firecrackers - but playing with fire can sometimes lead to ...

19 Oct

Lifestyle & Gadgets

Woman who lost 70+ kgs shares the ‘biggest change’ that transformed her weight loss journey: ‘I stopped saying…’

October 19, 2025
By sentechzone
0 comments

Losing weight is never easy, and for many, the journey is filled with challenges, ups and downs, and moments of doubt. H...

19 Oct

Lifestyle & Gadgets

Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight

October 19, 2025
By sentechzone
0 comments

The festive season is a time for celebration, delicious food, and indulgence, but all that feasting can often lead to un...

19 Oct

Lifestyle & Gadgets

Ranbir Kapoor’s fitness coach shares how AI can transform the fitness industry: Personalised coaching, feedback and more

October 19, 2025
By sentechzone
0 comments

Artificial Intelligence is reshaping the fitness industry, making coaching more personalised, data-driven, and responsiv...

19 Oct

Lifestyle & Gadgets

Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 simple tips to achieve ‘naturally glowing skin’ this Diwali

October 19, 2025
By sentechzone
0 comments

Published on: Oct 19, 2025 02:39 pm IST With Diwali around the corner, Rujuta Diwekar shares 3 simple tips to keep y...

19 Oct

Lifestyle & Gadgets

Cardiologist warns ‘don’t let festive stress and feasting harm your heart’; shares top tips for cardiac health on Diwali

October 19, 2025
By sentechzone
0 comments

Diwali is an exciting time of year filled with joy, laughter, and the delicious smells of spices and sweets. However, th...

19 Oct

Lifestyle & Gadgets

Cardiologist shares which Indian sweets to skip and which to pick this Diwali 2025: ‘Market boondi laddu vs homemade…’

October 19, 2025
By sentechzone
0 comments

Come Diwali, and Indian households start overflowing with sweets, snacks and chocolates during the five-day festivities,...

19 Oct

Lifestyle & Gadgets

NHS surgeon shares 6 smart food combos that boost nutrient absorption and overall health: ‘If you soak your oats with…’

October 19, 2025
By sentechzone
0 comments

Many of us are mindful about eating nutritious foods, but did you know that pairing certain foods together can actually ...

18 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience says ‘strong relationships stand on 4 pillars’; shares secret to building bonds

October 18, 2025
By sentechzone
0 comments

What is the secret to a healthy, long-lasting, and strong relationship? It could be communication, chemistry, or even fr...

Tamannaah Bhatia’s fitness coach shares 3 workout mistakes that can throw your hormones off balance

Diwali safety starter pack: Mumbai surgeon shares 5 essential tips to handle burn injuries while bursting crackers

Woman who lost 70+ kgs shares the ‘biggest change’ that transformed her weight loss journey: ‘I stopped saying…’

Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight

Ranbir Kapoor’s fitness coach shares how AI can transform the fitness industry: Personalised coaching, feedback and more

Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 simple tips to achieve ‘naturally glowing skin’ this Diwali

Cardiologist warns ‘don’t let festive stress and feasting harm your heart’; shares top tips for cardiac health on Diwali

Cardiologist shares which Indian sweets to skip and which to pick this Diwali 2025: ‘Market boondi laddu vs homemade…’

NHS surgeon shares 6 smart food combos that boost nutrient absorption and overall health: ‘If you soak your oats with…’

Neurosurgeon with 33 years of experience says ‘strong relationships stand on 4 pillars’; shares secret to building bonds

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