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Tag Archives: shares

02 Nov

Lifestyle & Gadgets

Pain physician shares 5 everyday habits that are damaging the spine and increasing risks of spinal damage

November 2, 2025
By sentechzone
0 comments

The spine is very crucial for the body's movement, in all forms, big and small. But with the rise of a sedentary lifesty...

02 Nov

Lifestyle & Gadgets

Cardiologist with 20 years of experience shares secret to ageing better than your parents: ‘Know your cardiovascular…’

November 2, 2025
By sentechzone
0 comments

As we age, people generally tend to think that the health ailments that come with it are a normal part of their lives. H...

01 Nov

Lifestyle & Gadgets

Ahmedabad nutritionist shares 7 serious health warning signs you should never ignore: From sudden chest pain to weight…

November 1, 2025
By sentechzone
0 comments

Our bodies have a remarkable way of communicating when something isn't quite right. From sudden fatigue and constant blo...

01 Nov

Lifestyle & Gadgets

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

November 1, 2025
By sentechzone
0 comments

Weight loss journeys often seem overwhelming, but real change usually starts with small, consistent steps. From mindful ...

01 Nov

Lifestyle & Gadgets

Faridabad pulmonologist shares how to reverse lung damage from air pollution and smoking: ‘Brisk walking or exercise…’

November 1, 2025
By sentechzone
0 comments

Our lungs are among the most vital organs, silently working to keep us alive. But exposure to tobacco smoke, air polluti...

01 Nov

Lifestyle & Gadgets

Bengaluru liver transplant surgeon shares 6 lifestyle choices to prevent liver cancer: ‘Maintain healthy body weight’

November 1, 2025
By sentechzone
0 comments

Liver cancer is emerging as one of India’s fastest-growing health concerns. Yet, it still receives little attention comp...

01 Nov

Lifestyle & Gadgets

Clinical psychologist shares 6 early warning signs of dementia in middle-aged adults

November 1, 2025
By sentechzone
0 comments

Dementia is a group of neurodegenerative conditions that affect essential cognitive skills and the ability to perform ev...

01 Nov

Lifestyle & Gadgets

Pune endocrinologist warns ‘kids too can get high cholesterol levels’; shares why it shouldn’t be left unchecked

November 1, 2025
By sentechzone
0 comments

Cholesterol is thought to affect adults traditionally. But lately, cholesterol issues are found in children, too. To lea...

31 Oct

Lifestyle & Gadgets

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

October 31, 2025
By sentechzone
0 comments

Published on: Oct 31, 2025 04:24 pm IST To reach your daily protein goal, consider incorporating these high-protein ...

31 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience shares 4 reasons why you should give up the habit of complaining

October 31, 2025
By sentechzone
0 comments

Do you crib often? Complaining about little things that don't go your way. You may think, after all, what's wrong about ...

Pain physician shares 5 everyday habits that are damaging the spine and increasing risks of spinal damage

Cardiologist with 20 years of experience shares secret to ageing better than your parents: ‘Know your cardiovascular…’

Ahmedabad nutritionist shares 7 serious health warning signs you should never ignore: From sudden chest pain to weight…

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

Faridabad pulmonologist shares how to reverse lung damage from air pollution and smoking: ‘Brisk walking or exercise…’

Bengaluru liver transplant surgeon shares 6 lifestyle choices to prevent liver cancer: ‘Maintain healthy body weight’

Clinical psychologist shares 6 early warning signs of dementia in middle-aged adults

Pune endocrinologist warns ‘kids too can get high cholesterol levels’; shares why it shouldn’t be left unchecked

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

Neurosurgeon with 33 years of experience shares 4 reasons why you should give up the habit of complaining

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