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Tag Archives: shares

04 Nov

Lifestyle & Gadgets

Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?

November 4, 2025
By sentechzone
0 comments

Seeking a healthy Indian breakfast option? You can't go wrong with idlis and sambhar,; but there are plenty of other del...

04 Nov

Lifestyle & Gadgets

Fitness coach shares 10 signs you are eating too many calories: ‘You wake up feeling…’

November 4, 2025
By sentechzone
0 comments

If you are eating too many calories, the signs are not confined only to the weighing scale creeping up. While the number...

03 Nov

Lifestyle & Gadgets

Noida orthopaedic surgeon shares top foods children should have in diets for strong bones: Spinach, yoghurt and more

November 3, 2025
By sentechzone
0 comments

Children are at a phase where they are brimming with energy, running, jumping and constantly on the move. This boundless...

03 Nov

Lifestyle & Gadgets

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’

November 3, 2025
By sentechzone
0 comments

Food is medicine, and your kitchen can be your doctor if you know which products to use and what health benefits each of...

03 Nov

Lifestyle & Gadgets

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

November 3, 2025
By sentechzone
0 comments

Constipation is a common digestive issue that many people try to fix with over-the-counter laxatives. But relying too of...

03 Nov

Lifestyle & Gadgets

Michigan plastic surgeon Dr Youn shares 3 dietary additions to boost collagen production for better skin, hair and nails

November 3, 2025
By sentechzone
0 comments

Healthy skin, strong nails, and glossy hair all depend on one key structural protein - collagen. As we age, our body’s n...

03 Nov

Lifestyle & Gadgets

Cardiologist with 40 years of experience shares ‘4 heroes in Indian kitchen’ that are better than any supplement

November 3, 2025
By sentechzone
0 comments

Supplements have almost become the norm in wellness trends. If anyone has a deficiency, they immediately reach out for a...

02 Nov

Lifestyle & Gadgets

Noida psychologist shares how constant screen time is causing ‘Popcorn Brain Syndrome’ in teenagers and young adults

November 2, 2025
By sentechzone
0 comments

With screen time at an all-time high, many youngsters are constantly switching between apps, videos, and games. This dig...

02 Nov

Lifestyle & Gadgets

Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees

November 2, 2025
By sentechzone
0 comments

We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro...

02 Nov

Lifestyle & Gadgets

Vadodara gynaecologist shares early signs of male infertility that every man should know: ‘If your sexual interest has…’

November 2, 2025
By sentechzone
0 comments

Fertility issues can affect both men and women, but male infertility often goes unnoticed until couples struggle to conc...

Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?

Fitness coach shares 10 signs you are eating too many calories: ‘You wake up feeling…’

Noida orthopaedic surgeon shares top foods children should have in diets for strong bones: Spinach, yoghurt and more

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’

A fruit, a fibre source and a spice: Nutritionist shares magic trio to end constipation naturally

Michigan plastic surgeon Dr Youn shares 3 dietary additions to boost collagen production for better skin, hair and nails

Cardiologist with 40 years of experience shares ‘4 heroes in Indian kitchen’ that are better than any supplement

Noida psychologist shares how constant screen time is causing ‘Popcorn Brain Syndrome’ in teenagers and young adults

Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees

Vadodara gynaecologist shares early signs of male infertility that every man should know: ‘If your sexual interest has…’

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