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Tag Archives: shares

07 Nov

Lifestyle & Gadgets

Gurugram pulmonologist shares 20-20-20 breathing technique to reduce pollution risk and strengthen lungs

November 7, 2025
By sentechzone
0 comments

Since Diwali, the air quality in Delhi and other neighbouring states has remained in the ‘very poor’ category. The thick...

07 Nov

Lifestyle & Gadgets

Fortis Vasant Kunj gastroenterologist shares the ‘best breakfast for weight loss,’ recommends consuming it for 30 days

November 7, 2025
By sentechzone
0 comments

Published on: Nov 07, 2025 10:08 am IST Looking to lose weight? Fortis Vasant Kunj gastroenterologist Dr Shubham Vat...

07 Nov

Lifestyle & Gadgets

AIIMS Raipur urologist says think twice before using this ‘commonly prescribed antibiotic’; shares serious side effects

November 7, 2025
By sentechzone
0 comments

For many, antibiotics have become the go-to solution for almost everything, from fevers to urinary infections. They’re e...

06 Nov

Lifestyle & Gadgets

Bengaluru neurologist shares the first behavioural signs of Alzheimer’s: ‘Frequent irritability…’

November 6, 2025
By sentechzone
0 comments

Neurodegenerative diseases are surging rapidly across the globe, with cases rising at an alarming pace. According to Alz...

06 Nov

Lifestyle & Gadgets

Pune cardiologist with 19 years of experience shares why the calf muscle is called ‘second heart’

November 6, 2025
By sentechzone
0 comments

Your legs are more than just for walking. It also regulates vital functions related to cardiovascular health. It is also...

06 Nov

Lifestyle & Gadgets

Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk

November 6, 2025
By sentechzone
0 comments

Heart disease remains one of the leading health concerns worldwide, often developing silently without obvious symptoms. ...

06 Nov

Lifestyle & Gadgets

Ludhiana nutritionist shares 5 morning habits for flat belly, clear skin and happy hormones: From soaked raisins to…

November 6, 2025
By sentechzone
0 comments

Mornings set the tone for the entire day, yet most of us rush through them with coffee in one hand and our phones in the...

06 Nov

Lifestyle & Gadgets

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

November 6, 2025
By sentechzone
0 comments

You may think skipping your nightly brush or indulging in acidic foods is harmless, but your daily habits could be quiet...

06 Nov

Lifestyle & Gadgets

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

November 6, 2025
By sentechzone
0 comments

Published on: Nov 05, 2025 02:40 pm IST From rice to roti, carbs often get blamed for weight gain. Fitness coach Jee...

05 Nov

Lifestyle & Gadgets

Nutritionist shares the right time to eat flaxseeds for maximum benefits

November 5, 2025
By sentechzone
0 comments

Flaxseeds have become a significant part of the wellness trend, as more and more people are incorporating them into thei...

Gurugram pulmonologist shares 20-20-20 breathing technique to reduce pollution risk and strengthen lungs

Fortis Vasant Kunj gastroenterologist shares the ‘best breakfast for weight loss,’ recommends consuming it for 30 days

AIIMS Raipur urologist says think twice before using this ‘commonly prescribed antibiotic’; shares serious side effects

Bengaluru neurologist shares the first behavioural signs of Alzheimer’s: ‘Frequent irritability…’

Pune cardiologist with 19 years of experience shares why the calf muscle is called ‘second heart’

Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk

Ludhiana nutritionist shares 5 morning habits for flat belly, clear skin and happy hormones: From soaked raisins to…

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

Nutritionist shares the right time to eat flaxseeds for maximum benefits

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