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Tag Archives: protein

07 Nov

Lifestyle & Gadgets

Fitness coach shares how to meet daily protein intake without obsessing over it: ‘As an Indian, you tend to eat…’

November 7, 2025
By sentechzone
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Do you frequently stress about your protein intake, whether you are getting enough or not? Protein is one of the vital m...

01 Nov

Lifestyle & Gadgets

Tamannaah Bhatia’s coach reveals why ‘Greek yoghurt’ is the easiest food to improve protein intake

November 1, 2025
By sentechzone
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Are you struggling to meet your protein requirements? Sometimes it may feel like you are running out of meal planning op...

31 Oct

Lifestyle & Gadgets

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

October 31, 2025
By sentechzone
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Published on: Oct 31, 2025 04:24 pm IST To reach your daily protein goal, consider incorporating these high-protein ...

29 Oct

Lifestyle & Gadgets

Nutritionist shares 15-day hair fall reversal smoothie recipe with protein powder that can give you stronger hair, nails

October 29, 2025
By sentechzone
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Are you suffering from hair loss? It can be caused by several factors, including genetics, hormonal changes, nutritional...

28 Oct

Lifestyle & Gadgets

Goa fitness coach shares 16 best Indian high protein options under ₹100: ‘Most of them are vegetarian’

October 28, 2025
By sentechzone
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₹100: 'Most of them are vegetarian'"> Published on: Oct 27, 2025 01:49 pm IST Ditch the myth that protein i...

24 Oct

Lifestyle & Gadgets

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

October 24, 2025
By sentechzone
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Maintaining good gut health is important for fitness as it affects how well we perform and recover from workouts. Recent...

23 Oct

Lifestyle & Gadgets

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

October 23, 2025
By sentechzone
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Do you throw protein bars into your gym bag or choose 'zero sugar' treats and artificial sweeteners over a piece of frui...

21 Oct

Lifestyle & Gadgets

Samantha Ruth Prabhu who weighs 50 kg eats 100 g protein; nutritionist explains how much an average Indian woman needs

October 21, 2025
By sentechzone
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Published on: Oct 20, 2025 12:15 pm IST Many women are unsure how much protein they truly need daily. Nutritionist R...

16 Oct

Lifestyle & Gadgets

High levels of lead found in popular brands of protein powder and ready-to-drink shakes, reveals shocking new report

October 16, 2025
By sentechzone
0 comments

Protein powders have become a fitness staple, often seen as an easy way to boost strength or support weight loss. But a ...

14 Oct

Lifestyle & Gadgets

Amazon Diwali Sale: 8 best whey protein supplements at up to 60% off for recovery and energy

October 14, 2025
By sentechzone
0 comments

Everyone wants more energy, quicker recovery after workouts, and lasting wellness to stay active through busy routines. ...

Fitness coach shares how to meet daily protein intake without obsessing over it: ‘As an Indian, you tend to eat…’

Tamannaah Bhatia’s coach reveals why ‘Greek yoghurt’ is the easiest food to improve protein intake

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

Nutritionist shares 15-day hair fall reversal smoothie recipe with protein powder that can give you stronger hair, nails

Goa fitness coach shares 16 best Indian high protein options under ₹100: ‘Most of them are vegetarian’

Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

Samantha Ruth Prabhu who weighs 50 kg eats 100 g protein; nutritionist explains how much an average Indian woman needs

High levels of lead found in popular brands of protein powder and ready-to-drink shakes, reveals shocking new report

Amazon Diwali Sale: 8 best whey protein supplements at up to 60% off for recovery and energy

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