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Tag Archives: protein

11 Jun

Home & Kitchen

Tired of eating dry pan-fried chicken? Try juicy, creamy garlic mushroom chicken tikka recipe: 51g protein, 470 calories

June 11, 2026
By sentechzone
0 comments

If you are health-conscious and non-vegetarian, chicken is one of your best bets to include an adequate amount of protei...

05 Jun

Home & Kitchen

Fat loss meals looking sad? Try this Cajun chicken rice bowl recipe with mango salsa, packing 50 grams of protein

June 5, 2026
By sentechzone
0 comments

Trying to lose weight and stay fit often comes with the assumption that healthy eating has to be bland, repetitive, and ...

01 Jun

Home & Kitchen

Soya Chunks Curry For Weight Loss: A Flavorful Plant-Based Dish Rich In Protein And Fibre

June 1, 2026
By sentechzone
0 comments

Soya chunks curry for weight loss is a flavourful Indian curry prepared with protein-rich soya chunks simmered in an oni...

30 May

Home & Kitchen

Nutritionist shares creamy spicy paneer prawn curry recipe loaded with 30g protein and only 280 calories

May 30, 2026
By sentechzone
0 comments

Eating healthy does not mean compromising on flavours, and nutritionist and digital content creator Aathira Sethumadhava...

30 May

Home & Kitchen

Give dosa a protein twist with Chef Kunal Kapur’s delicious kala chana dosa, dahi chutney recipe: Here’s how to make it

May 30, 2026
By sentechzone
0 comments

Dosa is one of the most wholesome South Indian dishes that can be enjoyed any time of day, whether for breakfast, lunch,...

28 May

Home & Kitchen

Bored of eating basic chicken breast for protein fix? Try these 5 bangin’ marinades for a juicy, delicious meal

May 28, 2026
By sentechzone
0 comments

Chicken, especially the breast part, is one of the most protein-rich sources you can add to your daily meals. If you are...

24 May

Home & Kitchen

5 High In Protein Lunch Box Ideas Perfect For Weight Loss Goals And Are Easy To Make For Office Meals

May 24, 2026
By sentechzone
0 comments

Opening a lunch box packed with colourful ingredients and balanced nutrition can make office meals more enjoyable and pr...

24 May

Home & Kitchen

Try this delicious high-protein, low-carb cucumber and egg boat recipe that packs 40g protein for 500 calories

May 24, 2026
By sentechzone
0 comments

Protein is the building block for your health. If you want to build muscle, have a toned, lean body, lose weight, or eve...

23 May

Home & Kitchen

Make This High Protein Oats Uttapam For A Light And Summer-Friendly Weight Loss Breakfast

May 23, 2026
By sentechzone
0 comments

Quick high protein oats uttapam is a modern variation of the South Indian favourite, prepared with oats, curd, and veget...

23 May

Home & Kitchen

Try this one-pot, high-protein creamy chicken noodles with 51g protein and just 600 calories. Recipe inside

May 23, 2026
By sentechzone
0 comments

Eating healthy is easier said than done, especially when you are looking for recipes that provide the right amount of nu...

Tired of eating dry pan-fried chicken? Try juicy, creamy garlic mushroom chicken tikka recipe: 51g protein, 470 calories

Fat loss meals looking sad? Try this Cajun chicken rice bowl recipe with mango salsa, packing 50 grams of protein

Soya Chunks Curry For Weight Loss: A Flavorful Plant-Based Dish Rich In Protein And Fibre

Nutritionist shares creamy spicy paneer prawn curry recipe loaded with 30g protein and only 280 calories

Give dosa a protein twist with Chef Kunal Kapur’s delicious kala chana dosa, dahi chutney recipe: Here’s how to make it

Bored of eating basic chicken breast for protein fix? Try these 5 bangin’ marinades for a juicy, delicious meal

5 High In Protein Lunch Box Ideas Perfect For Weight Loss Goals And Are Easy To Make For Office Meals

Try this delicious high-protein, low-carb cucumber and egg boat recipe that packs 40g protein for 500 calories

Make This High Protein Oats Uttapam For A Light And Summer-Friendly Weight Loss Breakfast

Try this one-pot, high-protein creamy chicken noodles with 51g protein and just 600 calories. Recipe inside

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