01
Jan
A Healthy Start To Shape Your New Year Protein Plan With 5 Baked Chicken Recipes
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By
sentechzone
The New Year often brings a renewed focus on organised meals that feel practical and sustainable through the colder mont...
Tag Archives: protein
31
Dec
Fitness influencer who lost 40 kg and reversed PCOS shares healthy 15-minute veg Mexican taco recipe with 25g of protein
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By
sentechzone
Published on: Dec 31, 2025 02:32 pm IST If you are a vegetarian working professional looking for healthy recipes to ...
30
Dec
Fitness trainer shares guilt-free strawberry cheesecake recipe with 27g protein to end 2025 on a sweet and healthy note
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By
sentechzone
Published on: Dec 30, 2025 05:38 pm IST By swapping cream cheese for paneer and yoghurt blend, and biscuits for oats...
29
Dec
Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence
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By
sentechzone
Updated on: Dec 29, 2025 08:27 pm IST Every slice of vegan nut brownie is loaded with 9g of protein and 8g of fibres...
29
Dec
Fitness influencer who lost 40 kg and reversed PCOS shares guilt-free pizza recipe which packs 25g protein
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By
sentechzone
Published on: Dec 29, 2025 12:59 pm IST Craving pizza but scared of upsetting the weight loss gods? Ditch the guilt ...
27
Dec
Make Your After Workout Meals Delicious With Crispy Protein Rich Chilla Recipes
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By
sentechzone
Winter meals often focus on warmth, strength, and nourishment, which is why chilla has remained a trusted dish in Indian...
26
Dec
Nutritious Black Chana Curry: The Forgotten Iron And Protein Source From Grandma Kitchen For Energy
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By
sentechzone
Winter cooking in Indian homes often turns to recipes that feel familiar, filling, and purposeful. Black chana curry com...
19
Dec
Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre
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By
sentechzone
Published on: Dec 19, 2025 04:55 pm IST Planning to bake this weekend? We’ve found a wholesome homemade bread recipe...
17
Dec
Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’
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By
sentechzone
i'sActor and TV host Mini Mathur is sparking a conversation on functional nutrition after sharing a unique ‘protein utha...
13
Dec
Murgh Ka Shorba Recipe, A Protein Rich Indian Chicken Soup For Winter Days
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By
sentechzone
Murgh Ka Shorba has roots in the Mughal era, where light broths made from chicken, spices, and herbs were prepared as re...