29 Dec Home & Kitchen Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence December 29, 2025 By sentechzone 0 comments Updated on: Dec 29, 2025 08:27 pm IST Every slice of vegan nut brownie is loaded with 9g of protein and 8g of fibres... Continue reading
29 Dec Home & Kitchen Fitness influencer who lost 40 kg and reversed PCOS shares guilt-free pizza recipe which packs 25g protein December 29, 2025 By sentechzone 0 comments Published on: Dec 29, 2025 12:59 pm IST Craving pizza but scared of upsetting the weight loss gods? Ditch the guilt ... Continue reading
27 Dec Home & Kitchen Make Your After Workout Meals Delicious With Crispy Protein Rich Chilla Recipes December 27, 2025 By sentechzone 0 comments Winter meals often focus on warmth, strength, and nourishment, which is why chilla has remained a trusted dish in Indian... Continue reading
26 Dec Home & Kitchen Nutritious Black Chana Curry: The Forgotten Iron And Protein Source From Grandma Kitchen For Energy December 26, 2025 By sentechzone 0 comments Winter cooking in Indian homes often turns to recipes that feel familiar, filling, and purposeful. Black chana curry com... Continue reading
19 Dec Home & Kitchen Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre December 19, 2025 By sentechzone 0 comments Published on: Dec 19, 2025 04:55 pm IST Planning to bake this weekend? We’ve found a wholesome homemade bread recipe... Continue reading
17 Dec Home & Kitchen Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’ December 17, 2025 By sentechzone 0 comments i'sActor and TV host Mini Mathur is sparking a conversation on functional nutrition after sharing a unique ‘protein utha... Continue reading
13 Dec Home & Kitchen Murgh Ka Shorba Recipe, A Protein Rich Indian Chicken Soup For Winter Days December 13, 2025 By sentechzone 0 comments Murgh Ka Shorba has roots in the Mughal era, where light broths made from chicken, spices, and herbs were prepared as re... Continue reading
12 Dec Home & Kitchen UK surgeon reveals his 6-ingredient lazy meal for busy days with ‘20g protein, 26g fibre and no protein powder’ December 12, 2025 By sentechzone 0 comments Like vitamins, minerals, and carbs, fibre and protein are also among the most essential ingredients your body needs. A w... Continue reading
10 Dec Home & Kitchen Broccoli Soup With Coconut Milk, A Winter Recipe Packed With Nutrients And Protein For A Healthy Boost December 10, 2025 By sentechzone 0 comments Published on: Dec 10, 2025 11:14 am IST Broccoli soup with coconut milk blends high-protein vegetables, mild spices,... Continue reading
09 Dec Home & Kitchen Homemade Mushroom Soup Recipe, Nutritious and Low-Calorie Dish to Add Protein to Your Winter Meals December 9, 2025 By sentechzone 0 comments Updated on: Dec 09, 2025 12:45 pm IST Homemade mushroom soup is a low-calorie, protein-rich winter dish made from fr... Continue reading