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Tag Archives: protein

12 Jun

Home & Kitchen

Sanjeev Kapoor Protein Packed Indian Morning Meal Made With Flattened Rice And Vegetables For Balanced Family Breakfasts

June 12, 2026
By sentechzone
0 comments

Chef Sanjeev Kapoor's protein-rich vegetable poha gives a wholesome twist to a much-loved Indian favourite by adding ing...

11 Jun

Home & Kitchen

Tired of eating dry pan-fried chicken? Try juicy, creamy garlic mushroom chicken tikka recipe: 51g protein, 470 calories

June 11, 2026
By sentechzone
0 comments

If you are health-conscious and non-vegetarian, chicken is one of your best bets to include an adequate amount of protei...

05 Jun

Home & Kitchen

Fat loss meals looking sad? Try this Cajun chicken rice bowl recipe with mango salsa, packing 50 grams of protein

June 5, 2026
By sentechzone
0 comments

Trying to lose weight and stay fit often comes with the assumption that healthy eating has to be bland, repetitive, and ...

01 Jun

Home & Kitchen

Soya Chunks Curry For Weight Loss: A Flavorful Plant-Based Dish Rich In Protein And Fibre

June 1, 2026
By sentechzone
0 comments

Soya chunks curry for weight loss is a flavourful Indian curry prepared with protein-rich soya chunks simmered in an oni...

30 May

Home & Kitchen

Nutritionist shares creamy spicy paneer prawn curry recipe loaded with 30g protein and only 280 calories

May 30, 2026
By sentechzone
0 comments

Eating healthy does not mean compromising on flavours, and nutritionist and digital content creator Aathira Sethumadhava...

30 May

Home & Kitchen

Give dosa a protein twist with Chef Kunal Kapur’s delicious kala chana dosa, dahi chutney recipe: Here’s how to make it

May 30, 2026
By sentechzone
0 comments

Dosa is one of the most wholesome South Indian dishes that can be enjoyed any time of day, whether for breakfast, lunch,...

28 May

Home & Kitchen

Bored of eating basic chicken breast for protein fix? Try these 5 bangin’ marinades for a juicy, delicious meal

May 28, 2026
By sentechzone
0 comments

Chicken, especially the breast part, is one of the most protein-rich sources you can add to your daily meals. If you are...

24 May

Home & Kitchen

5 High In Protein Lunch Box Ideas Perfect For Weight Loss Goals And Are Easy To Make For Office Meals

May 24, 2026
By sentechzone
0 comments

Opening a lunch box packed with colourful ingredients and balanced nutrition can make office meals more enjoyable and pr...

24 May

Home & Kitchen

Try this delicious high-protein, low-carb cucumber and egg boat recipe that packs 40g protein for 500 calories

May 24, 2026
By sentechzone
0 comments

Protein is the building block for your health. If you want to build muscle, have a toned, lean body, lose weight, or eve...

23 May

Home & Kitchen

Make This High Protein Oats Uttapam For A Light And Summer-Friendly Weight Loss Breakfast

May 23, 2026
By sentechzone
0 comments

Quick high protein oats uttapam is a modern variation of the South Indian favourite, prepared with oats, curd, and veget...

Sanjeev Kapoor Protein Packed Indian Morning Meal Made With Flattened Rice And Vegetables For Balanced Family Breakfasts

Tired of eating dry pan-fried chicken? Try juicy, creamy garlic mushroom chicken tikka recipe: 51g protein, 470 calories

Fat loss meals looking sad? Try this Cajun chicken rice bowl recipe with mango salsa, packing 50 grams of protein

Soya Chunks Curry For Weight Loss: A Flavorful Plant-Based Dish Rich In Protein And Fibre

Nutritionist shares creamy spicy paneer prawn curry recipe loaded with 30g protein and only 280 calories

Give dosa a protein twist with Chef Kunal Kapur’s delicious kala chana dosa, dahi chutney recipe: Here’s how to make it

Bored of eating basic chicken breast for protein fix? Try these 5 bangin’ marinades for a juicy, delicious meal

5 High In Protein Lunch Box Ideas Perfect For Weight Loss Goals And Are Easy To Make For Office Meals

Try this delicious high-protein, low-carb cucumber and egg boat recipe that packs 40g protein for 500 calories

Make This High Protein Oats Uttapam For A Light And Summer-Friendly Weight Loss Breakfast

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