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Tag Archives: protein

13 Apr

Home & Kitchen

Nutritionist shares 10 minute homemade protein bar recipe loaded with 17 grams of protein per slice

April 13, 2026
By sentechzone
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Protein bars have become a go-to snack for busy days – convenient, portable, and an easy way to get a quick protein boos...

12 Apr

Home & Kitchen

This creamy Greek yoghurt tastes like dessert but is loaded with 40 g protein: Full step-by-step recipe

April 12, 2026
By sentechzone
0 comments

Whether you have a sweet tooth or not, dessert is something one can not always say no to. However, most sweet dishes boa...

11 Apr

Home & Kitchen

Fitness trainer says ‘stop having Maggi’, shares delicious and healthy coconut curry noodles recipe with 25 g of protein

April 11, 2026
By sentechzone
0 comments

For many, a steaming bowl of instant noodles is the ultimate comfort food — quick and nostalgic. But as fitness coach Di...

08 Apr

Home & Kitchen

Nutritionist shares creamy and chatpata dahi shimla mirch chicken recipe loaded with 32g protein per serving

April 8, 2026
By sentechzone
0 comments

Eating healthy does not necessarily need to be boring. Nutritionist and digital content creator Aathira Sethumadhavan pr...

08 Apr

Home & Kitchen

Try this easy-to-make vegetarian breakfast sandwich recipe with 20g protein to start your day on a healthy note

April 8, 2026
By sentechzone
0 comments

Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, we...

06 Apr

Home & Kitchen

Chickpea and Rajma Salad Recipe: High Protein Balanced Lunch Idea for Healthy Eating and Weight Management

April 6, 2026
By sentechzone
0 comments

Chickpea and rajma salad is one of the easiest healthy lunch ideas because it needs only a few ingredients and still giv...

01 Apr

Home & Kitchen

Kala chana protein brownies recipe that’s ‘healthy and seriously delicious with each serving packing in 24 g of protein’

April 1, 2026
By sentechzone
0 comments

In an era where 'healthy' desserts often fall flat on texture and taste, content creator Vinita Mungi is challenging the...

30 Mar

Home & Kitchen

Fitness coach shares sticky honey garlic chicken recipe loaded with 30g protein and only 250 cal in each serving

March 30, 2026
By sentechzone
0 comments

Eating healthy does not necessarily mean compromising on taste; it primarily involves getting the required macro and mic...

30 Mar

Home & Kitchen

Pregnancy cravings? UK surgeon shares gut microbiome-friendly pregnancy smoothie with 31 g of protein and 24 g of fibre

March 30, 2026
By sentechzone
0 comments

Pregnancy brings about full-body changes, placing new demands on both the mother and the growing baby – making proper nu...

30 Mar

Home & Kitchen

Chef Kunal Kapur’s delicious grilled tofu recipe can boost your daily protein intake: See full healthy veg snack recipe

March 30, 2026
By sentechzone
0 comments

As the demand for plant-based protein continues to rise, chef and MasterChef India judge Kunal Kapur has shared a game-c...

Nutritionist shares 10 minute homemade protein bar recipe loaded with 17 grams of protein per slice

This creamy Greek yoghurt tastes like dessert but is loaded with 40 g protein: Full step-by-step recipe

Fitness trainer says ‘stop having Maggi’, shares delicious and healthy coconut curry noodles recipe with 25 g of protein

Nutritionist shares creamy and chatpata dahi shimla mirch chicken recipe loaded with 32g protein per serving

Try this easy-to-make vegetarian breakfast sandwich recipe with 20g protein to start your day on a healthy note

Chickpea and Rajma Salad Recipe: High Protein Balanced Lunch Idea for Healthy Eating and Weight Management

Kala chana protein brownies recipe that’s ‘healthy and seriously delicious with each serving packing in 24 g of protein’

Fitness coach shares sticky honey garlic chicken recipe loaded with 30g protein and only 250 cal in each serving

Pregnancy cravings? UK surgeon shares gut microbiome-friendly pregnancy smoothie with 31 g of protein and 24 g of fibre

Chef Kunal Kapur’s delicious grilled tofu recipe can boost your daily protein intake: See full healthy veg snack recipe

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