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Tag Archives: protein

02 Jan

Home & Kitchen

Fitness trainer shares low-calorie bell pepper walnut pasta recipe with 20g protein per serve

January 2, 2026
By sentechzone
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Updated on: Jan 02, 2026 11:05 am IST Vanshika Khurana's pasta recipe has no added sugar, very little oil, and swaps...

01 Jan

Home & Kitchen

A Healthy Start To Shape Your New Year Protein Plan With 5 Baked Chicken Recipes

January 1, 2026
By sentechzone
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The New Year often brings a renewed focus on organised meals that feel practical and sustainable through the colder mont...

31 Dec

Home & Kitchen

Fitness influencer who lost 40 kg and reversed PCOS shares healthy 15-minute veg Mexican taco recipe with 25g of protein

December 31, 2025
By sentechzone
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Published on: Dec 31, 2025 02:32 pm IST If you are a vegetarian working professional looking for healthy recipes to ...

30 Dec

Home & Kitchen

Fitness trainer shares guilt-free strawberry cheesecake recipe with 27g protein to end 2025 on a sweet and healthy note

December 30, 2025
By sentechzone
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Published on: Dec 30, 2025 05:38 pm IST By swapping cream cheese for paneer and yoghurt blend, and biscuits for oats...

29 Dec

Home & Kitchen

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

December 29, 2025
By sentechzone
0 comments

Updated on: Dec 29, 2025 08:27 pm IST Every slice of vegan nut brownie is loaded with 9g of protein and 8g of fibres...

29 Dec

Home & Kitchen

Fitness influencer who lost 40 kg and reversed PCOS shares guilt-free pizza recipe which packs 25g protein

December 29, 2025
By sentechzone
0 comments

Published on: Dec 29, 2025 12:59 pm IST Craving pizza but scared of upsetting the weight loss gods? Ditch the guilt ...

27 Dec

Home & Kitchen

Make Your After Workout Meals Delicious With Crispy Protein Rich Chilla Recipes

December 27, 2025
By sentechzone
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Winter meals often focus on warmth, strength, and nourishment, which is why chilla has remained a trusted dish in Indian...

26 Dec

Home & Kitchen

Nutritious Black Chana Curry: The Forgotten Iron And Protein Source From Grandma Kitchen For Energy

December 26, 2025
By sentechzone
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Winter cooking in Indian homes often turns to recipes that feel familiar, filling, and purposeful. Black chana curry com...

19 Dec

Home & Kitchen

Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre

December 19, 2025
By sentechzone
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Published on: Dec 19, 2025 04:55 pm IST Planning to bake this weekend? We’ve found a wholesome homemade bread recipe...

17 Dec

Home & Kitchen

Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’

December 17, 2025
By sentechzone
0 comments

i'sActor and TV host Mini Mathur is sparking a conversation on functional nutrition after sharing a unique ‘protein utha...

Fitness trainer shares low-calorie bell pepper walnut pasta recipe with 20g protein per serve

A Healthy Start To Shape Your New Year Protein Plan With 5 Baked Chicken Recipes

Fitness influencer who lost 40 kg and reversed PCOS shares healthy 15-minute veg Mexican taco recipe with 25g of protein

Fitness trainer shares guilt-free strawberry cheesecake recipe with 27g protein to end 2025 on a sweet and healthy note

Doctor reveals easy vegan nut brownie recipe packed with 9g protein and fibre for guilt-free indulgence

Fitness influencer who lost 40 kg and reversed PCOS shares guilt-free pizza recipe which packs 25g protein

Make Your After Workout Meals Delicious With Crispy Protein Rich Chilla Recipes

Nutritious Black Chana Curry: The Forgotten Iron And Protein Source From Grandma Kitchen For Energy

Baking this weekend? UK surgeon shares the ultimate homemade bread recipe: Every slice has 10 g of protein, 6 g of fibre

Mini Mathur shares ‘protein uthappam’ recipe with isabgol; Bengaluru nutritionist reveals if it is ‘good for your gut’

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