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Tag Archives: protein

15 Jan

Home & Kitchen

Resident doctor shares easy ‘pasta recipe with 23 grams of protein per serving’ that you can make in just 15 minutes

January 15, 2026
By sentechzone
0 comments

Looking for a quick, nutritious meal that doesn’t compromise on taste? Whether you’re rushing between work, studies, or ...

15 Jan

Home & Kitchen

Fat loss coach shares nutritious 30-minute dinner casserole recipe: Baked taco pasta with 44g protein per serve

January 15, 2026
By sentechzone
0 comments

When you get home late and need a dinner that’s quick, comforting and genuinely nourishing, high-protein meals that plea...

14 Jan

Home & Kitchen

Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice

January 14, 2026
By sentechzone
0 comments

Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope fo...

13 Jan

Home & Kitchen

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

January 13, 2026
By sentechzone
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Updated on: Jan 13, 2026 07:31 pm IST Vanshika Khurana's recipe allows us to enjoy a hearty meal of rice while hitti...

12 Jan

Home & Kitchen

Food blogger shares dahi besan toast recipe: Comfort food loaded with 19g protein and probiotics

January 12, 2026
By sentechzone
0 comments

Updated on: Jan 12, 2026 09:14 pm IST Kirti transforms besan toast from empty calories to protein and probiotics-loa...

12 Jan

Home & Kitchen

Why Til and Gur Are Paired on Makar Sankranti for Winter Strength and Daily Protein Needs

January 12, 2026
By sentechzone
0 comments

Makar Sankranti marks a seasonal shift that has long influenced food choices in Indian households. The tradition of eati...

09 Jan

Home & Kitchen

Food blogger shares protein-packed vegetarian lunchbox recipe: Chana kebabs with 24g protein and less than 450 calories

January 9, 2026
By sentechzone
0 comments

Updated on: Jan 09, 2026 05:17 pm IST Kirti shares easy to make protein-rich lunch recipe that can be prepped the pr...

07 Jan

Home & Kitchen

Peanut Butter Roll: The 5 Minute High Protein Breakfast Kids Will Love Before School Daily

January 7, 2026
By sentechzone
0 comments

Winter mornings often feel rushed, especially on school days, yet breakfast still needs to be filling and dependable. Pe...

06 Jan

Home & Kitchen

Soya Vs Paneer: 5 Reasons Why Soya Chunks Are A Better Protein Source For Vegetarians

January 6, 2026
By sentechzone
0 comments

Winter meals often focus on foods that help maintain steady energy during shorter days and slower routines. Protein beco...

04 Jan

Home & Kitchen

Chocolate cake for breakfast? Fitness influencer shares double chocolate baked oats recipe which packs 34g of protein

January 4, 2026
By sentechzone
0 comments

Published on: Jan 04, 2026 08:26 pm IST What if you could have chocolate cake for breakfast without the guilt? Julia...

Resident doctor shares easy ‘pasta recipe with 23 grams of protein per serving’ that you can make in just 15 minutes

Fat loss coach shares nutritious 30-minute dinner casserole recipe: Baked taco pasta with 44g protein per serve

Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

Food blogger shares dahi besan toast recipe: Comfort food loaded with 19g protein and probiotics

Why Til and Gur Are Paired on Makar Sankranti for Winter Strength and Daily Protein Needs

Food blogger shares protein-packed vegetarian lunchbox recipe: Chana kebabs with 24g protein and less than 450 calories

Peanut Butter Roll: The 5 Minute High Protein Breakfast Kids Will Love Before School Daily

Soya Vs Paneer: 5 Reasons Why Soya Chunks Are A Better Protein Source For Vegetarians

Chocolate cake for breakfast? Fitness influencer shares double chocolate baked oats recipe which packs 34g of protein

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