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Tag Archives: Nutritionist

08 Nov

Lifestyle & Gadgets

Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more

November 8, 2025
By sentechzone
0 comments

Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer...

06 Nov

Lifestyle & Gadgets

Ludhiana nutritionist shares 5 morning habits for flat belly, clear skin and happy hormones: From soaked raisins to…

November 6, 2025
By sentechzone
0 comments

Mornings set the tone for the entire day, yet most of us rush through them with coffee in one hand and our phones in the...

06 Nov

Lifestyle & Gadgets

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

November 6, 2025
By sentechzone
0 comments

You may think skipping your nightly brush or indulging in acidic foods is harmless, but your daily habits could be quiet...

05 Nov

Lifestyle & Gadgets

Why should you start having turmeric daily? Nutritionist explains 7 amazing reasons

November 5, 2025
By sentechzone
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Turmeric, often referred to as the golden spice, is a staple in every Indian kitchen. But have you ever wondered why you...

05 Nov

Lifestyle & Gadgets

Nutritionist shares the right time to eat flaxseeds for maximum benefits

November 5, 2025
By sentechzone
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Flaxseeds have become a significant part of the wellness trend, as more and more people are incorporating them into thei...

05 Nov

Lifestyle & Gadgets

Celebrity nutritionist Rujuta Diwekar shares ‘3 small lifestyle habits’ that can make a big impact on your health

November 5, 2025
By sentechzone
0 comments

In our fast-paced lives, we often focus on the big, dramatic changes, detox plans, crash diets, or intense fitness routi...

04 Nov

Lifestyle & Gadgets

Nutritionist says it’s not what you eat, but how you eat that shapes your weight goals: ‘It all depends on the food’s…’

November 4, 2025
By sentechzone
0 comments

Whether your goal is to shed fat or build muscle, what you eat - and how you prepare it - plays a crucial role in determ...

04 Nov

Lifestyle & Gadgets

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

November 4, 2025
By sentechzone
0 comments

Published on: Nov 04, 2025 05:09 pm IST Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute i...

04 Nov

Lifestyle & Gadgets

Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?

November 4, 2025
By sentechzone
0 comments

Seeking a healthy Indian breakfast option? You can't go wrong with idlis and sambhar,; but there are plenty of other del...

03 Nov

Lifestyle & Gadgets

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’

November 3, 2025
By sentechzone
0 comments

Food is medicine, and your kitchen can be your doctor if you know which products to use and what health benefits each of...

Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more

Ludhiana nutritionist shares 5 morning habits for flat belly, clear skin and happy hormones: From soaked raisins to…

Alia Bhatt’s nutritionist warns that daily tea and coffee are harming your teeth, shares ways to protect them

Why should you start having turmeric daily? Nutritionist explains 7 amazing reasons

Nutritionist shares the right time to eat flaxseeds for maximum benefits

Celebrity nutritionist Rujuta Diwekar shares ‘3 small lifestyle habits’ that can make a big impact on your health

Nutritionist says it’s not what you eat, but how you eat that shapes your weight goals: ‘It all depends on the food’s…’

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?

Nutritionist shares benefits of eating 1 spoon of flaxseeds, kimchi, saunf: ‘Make the kitchen your doctor’

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