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Tag Archives: Healthy

05 Sep

Lifestyle & Gadgets

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

September 5, 2025
By sentechzone
0 comments

We often think of the gut simply as a place where food is digested, but science and our own experiences show it’s much m...

05 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

September 5, 2025
By sentechzone
0 comments

According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifesty...

03 Sep

Lifestyle & Gadgets

AIIMS, Harvard gastroenterologist shares top 3 reasons for bloating, says ‘even healthy foods can trigger symptoms’ | Health

September 3, 2025
By sentechzone
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Published on: Sept 03, 2025 08:48 pm IST Bloating can be uncomfortable and confusing. AIIMS, Harvard gastroenterolog...

02 Sep

Lifestyle & Gadgets

Janhvi Kapoor shares her ‘healthy paneer paratha’ recipe that’s protein-packed and super easy to make | Health

September 2, 2025
By sentechzone
0 comments

Published on: Sept 02, 2025 04:04 pm IST Looking for a nutritious breakfast? Janhvi Kapoor shares her healthy paneer...

02 Sep

Home & Kitchen

Monsoon friendl Malunggay Pesto Pasta: Here’s how to add a healthy twist to your favourite pasta recipe

September 2, 2025
By sentechzone
0 comments

There’s something magical about a bowl of pasta on a rainy day. The steam rising off the plate, the comforting bite of a...

02 Sep

Lifestyle & Gadgets

Dietician suggests 5 healthy snacking options for kids: Air-popped popcorn, yoghurt with fruit toppings and more | Health

September 2, 2025
By sentechzone
0 comments

Children love to snack a lot. They often even associate snacks with joy. But most of the time, the popular snack options...

30 Aug

Lifestyle & Gadgets

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

August 30, 2025
By sentechzone
0 comments

Ganesh Chaturthi may be over, but the festive season is just picking up pace. From Onam in the South to Durga Puja in th...

30 Aug

Lifestyle & Gadgets

Best fish oil capsules for healthy hair, skin, and brain; Our top 8 picks for you | Health

August 30, 2025
By sentechzone
0 comments

Fish oil capsules are one of the most popular and healthier dietary supplements, that are valued for their rich content ...

29 Aug

Lifestyle & Gadgets

Busy working woman with no time for self-care? Health coach shares 7 day seed infused morning ritual for a healthy start | Health

August 29, 2025
By sentechzone
0 comments

Being a working woman often means putting yourself last - juggling deadlines, household responsibilities and long commut...

29 Aug

Lifestyle & Gadgets

Celebrity nutritionist Rujuta Diwekar says ‘modaks are already healthy,’ urges people not to swap jaggery with stevia | Health

August 29, 2025
By sentechzone
0 comments

Published on: Aug 29, 2025 04:25 pm IST Celebrity nutritionist Rujuta Diwekar says festive sweets like modaks don’t ...

Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

AIIMS, Harvard gastroenterologist shares top 3 reasons for bloating, says ‘even healthy foods can trigger symptoms’ | Health

Janhvi Kapoor shares her ‘healthy paneer paratha’ recipe that’s protein-packed and super easy to make | Health

Monsoon friendl Malunggay Pesto Pasta: Here’s how to add a healthy twist to your favourite pasta recipe

Dietician suggests 5 healthy snacking options for kids: Air-popped popcorn, yoghurt with fruit toppings and more | Health

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

Best fish oil capsules for healthy hair, skin, and brain; Our top 8 picks for you | Health

Busy working woman with no time for self-care? Health coach shares 7 day seed infused morning ritual for a healthy start | Health

Celebrity nutritionist Rujuta Diwekar says ‘modaks are already healthy,’ urges people not to swap jaggery with stevia | Health

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