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Tag Archives: Healthy

20 Sep

Lifestyle & Gadgets

Navratri 2025 day wise meal plan for delicious and healthy Navratri fasting during 9 day festival of Shardiya Navratri

September 20, 2025
By sentechzone
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Shardiya Navratri 2025 is almost here. Navratri is a time for spiritual reflection and fasting, but it doesn't have to m...

19 Sep

Lifestyle & Gadgets

French biochemist reveals top 5 healthy breakfasts that are packed with protein: ‘My favourite breakfast is…’

September 19, 2025
By sentechzone
0 comments

Jessie Inchauspé, a French biochemist known on social media as 'Glucose Goddess,' shared her guide to building a savoury...

19 Sep

Lifestyle & Gadgets

Dermatologist shares 5 summer and 5 winter tips for healthy, shiny and strong hair

September 19, 2025
By sentechzone
0 comments

Hair care should be different for each season. What works for summer may not work for the winter season. In an interview...

18 Sep

Lifestyle & Gadgets

Magnesium deficiency and hairfall: The key nutrient your hair needs for healthy growth

September 18, 2025
By sentechzone
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I tried several serums and scalp treatments, but continued to battle persistent hair fall until I discovered a surprisin...

18 Sep

Lifestyle & Gadgets

Jawed Habib shares 4 step easy, effective and 100% healthy hack to stop hair fall, dandruff: ‘Apply oil on wet hair’

September 18, 2025
By sentechzone
0 comments

Updated on: Sept 17, 2025 10:27 am IST Jawed Habib emphasises the importance of his effective 4-step preconditioner ...

16 Sep

Lifestyle & Gadgets

AIIMS trained gastroenterologist gives 8 breakfast options for healthy gut. Is any of it on your plate today?

September 16, 2025
By sentechzone
0 comments

Breakfast is the most important meal of the day, as it kickstarts the day with essential nutrients your body requires to...

13 Sep

Lifestyle & Gadgets

Protein powder 4kg: Top 7 picks for daily nutrition and support healthy metabolism

September 13, 2025
By sentechzone
0 comments

Looking for a convenient way to meet your daily nutrition and fuel your workouts? Protein powder 4Kg offers a practical ...

13 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

September 13, 2025
By sentechzone
0 comments

In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Univers...

12 Sep

Lifestyle & Gadgets

Surgeon explains 5 key roles of prebiotics, probiotics in maintaining healthy gut: Supporting digestion, reducing risks

September 12, 2025
By sentechzone
0 comments

Gut health is essential for overall wellbeing. The microorganisms in the gut ensure that the food is digested and the bo...

11 Sep

Lifestyle & Gadgets

Cardiologist shares 5 lifestyle tweaks to manage cholesterol: Maintain healthy weight, avoid tobacco and more

September 11, 2025
By sentechzone
0 comments

Published on: Sept 11, 2025 05:58 pm IST Top cardiologist shared a few lifestyle tips that can help in managing exce...

Navratri 2025 day wise meal plan for delicious and healthy Navratri fasting during 9 day festival of Shardiya Navratri

French biochemist reveals top 5 healthy breakfasts that are packed with protein: ‘My favourite breakfast is…’

Dermatologist shares 5 summer and 5 winter tips for healthy, shiny and strong hair

Magnesium deficiency and hairfall: The key nutrient your hair needs for healthy growth

Jawed Habib shares 4 step easy, effective and 100% healthy hack to stop hair fall, dandruff: ‘Apply oil on wet hair’

AIIMS trained gastroenterologist gives 8 breakfast options for healthy gut. Is any of it on your plate today?

Protein powder 4kg: Top 7 picks for daily nutrition and support healthy metabolism

AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

Surgeon explains 5 key roles of prebiotics, probiotics in maintaining healthy gut: Supporting digestion, reducing risks

Cardiologist shares 5 lifestyle tweaks to manage cholesterol: Maintain healthy weight, avoid tobacco and more

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