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Tag Archives: Healthy

13 Oct

Lifestyle & Gadgets

Cardiologist with 30+ years of experience shares why even ‘healthy’ supplements may not protect your heart: ‘Aspirin…’

October 13, 2025
By sentechzone
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Despite countless awareness drives and medical advancements, myths surrounding heart health refuse to fade. Many people ...

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

11 Oct

Lifestyle & Gadgets

Make your Diwali mithai healthier: 8 best desi ghee for healthy sweets and cooking this festive season

October 11, 2025
By sentechzone
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Diwali is incomplete without the aroma of homemade mithai, the joy of sharing sweets, and the warmth of festive flavours...

11 Oct

Home & Kitchen

Chef Sanjeev Kapoor’s healthy, gluten-free foxtail millet idli recipe will give your breakfast a supergrain boost

October 11, 2025
By sentechzone
0 comments

Published on: Oct 11, 2025 03:05 pm IST Chef Sanjeev Kapoor’s foxtail millet idli adds a healthy, protein and fibre-...

09 Oct

Lifestyle & Gadgets

Bryan Johnson, who spends ‘$2M a year to live longer’, shares 3 habits he strictly avoids to stay healthy

October 9, 2025
By sentechzone
0 comments

Bryan Johnson, the tech entrepreneur-turned-longevity enthusiast, is known for his extreme biohacking experiments aimed ...

07 Oct

Lifestyle & Gadgets

Vitamin C tablets: 8 best options to boost immunity, support overall wellness and promote healthy skin

October 7, 2025
By sentechzone
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Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also kno...

05 Oct

Lifestyle & Gadgets

Are you eating sprouts the wrong way? Nutritionist explains how common mistakes can make this healthy snack unhealthy

October 5, 2025
By sentechzone
0 comments

Sprouts are often hailed as a superfood - tossed into salads or chaats, blended into smoothies, or eaten raw for their c...

02 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

October 2, 2025
By sentechzone
0 comments

Published on: Oct 02, 2025 07:57 pm IST Want to shed 5–10 kg in 90 days? Celebrity fitness trainer Siddhartha Singh ...

25 Sep

Lifestyle & Gadgets

Plastic surgeon shares 5 skin types and their skincare routines: ‘The secret to healthy skin is…’

September 25, 2025
By sentechzone
0 comments

There is no one-for-all formula that works in skincare. Every skin is unique and demands a different type of skincare ro...

24 Sep

Lifestyle & Gadgets

Physiotherapist explains why you hear clicking sounds in your shoulder joints, shares how to check if they are healthy

September 24, 2025
By sentechzone
0 comments

Published on: Sept 23, 2025 05:21 pm IST It is quite common to hear clicking or popping sounds while moving your arm...

Cardiologist with 30+ years of experience shares why even ‘healthy’ supplements may not protect your heart: ‘Aspirin…’

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Make your Diwali mithai healthier: 8 best desi ghee for healthy sweets and cooking this festive season

Chef Sanjeev Kapoor’s healthy, gluten-free foxtail millet idli recipe will give your breakfast a supergrain boost

Bryan Johnson, who spends ‘$2M a year to live longer’, shares 3 habits he strictly avoids to stay healthy

Vitamin C tablets: 8 best options to boost immunity, support overall wellness and promote healthy skin

Are you eating sprouts the wrong way? Nutritionist explains how common mistakes can make this healthy snack unhealthy

Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss

Plastic surgeon shares 5 skin types and their skincare routines: ‘The secret to healthy skin is…’

Physiotherapist explains why you hear clicking sounds in your shoulder joints, shares how to check if they are healthy

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