09 Oct Lifestyle & Gadgets Fitness coach warns that GLP-1 weight loss drugs aren’t for everyone, explains who they are really meant for October 9, 2025 By sentechzone 0 comments Weight loss is rarely a straight path - it can be a long, challenging journey filled with ups and downs. In recent times... Continue reading
08 Oct Lifestyle & Gadgets Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job October 8, 2025 By sentechzone 0 comments Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ... Continue reading
06 Oct Lifestyle & Gadgets Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss October 6, 2025 By sentechzone 0 comments Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo... Continue reading
05 Oct Lifestyle & Gadgets Woman says this ‘AI diet’ helped her lose 7 kg and 2 inches from her belly in 21 days: ‘Not just weight loss…’ October 5, 2025 By sentechzone 0 comments Published on: Oct 05, 2025 07:06 pm IST Struggling with stubborn belly fat? One woman reveals how simple tweaks to h... Continue reading
03 Oct Lifestyle & Gadgets Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’ October 3, 2025 By sentechzone 0 comments With so many fitness supplements available, it's hard to know which ones actually work. While many promise quick results... Continue reading
02 Oct Lifestyle & Gadgets Tamannaah Bhatia’s trainer says ‘lose 5-10 kgs in 90 days’; shares 3 simple, healthy habits for sustainable weight loss October 2, 2025 By sentechzone 0 comments Published on: Oct 02, 2025 07:57 pm IST Want to shed 5–10 kg in 90 days? Celebrity fitness trainer Siddhartha Singh ... Continue reading
02 Oct Lifestyle & Gadgets Fitness coach says ‘lose weight without running’; shares 4 simple strategies for people over 40 to drop kilos October 2, 2025 By sentechzone 0 comments Published on: Oct 02, 2025 06:19 pm IST Want to lose weight after 40 without hitting the gym hard? Fitness coach Bha... Continue reading
02 Oct Lifestyle & Gadgets Alia Bhatt opens up about how she lost weight after pregnancy, responds to comments on ‘unnatural weight loss’ October 2, 2025 By sentechzone 0 comments Alia Bhatt appeared along with Varun Dhawan on Amazon Prime's Two Much with Kajol and Twinkle talk show as guests for th... Continue reading
01 Oct Lifestyle & Gadgets Mounjaro vs Ozempic: Endocrinologist explains differences between these viral diabetes and weight loss drugs October 1, 2025 By sentechzone 0 comments With Ozempic now approved in India for type 2 diabetes management, the conversation around glucagon-like peptide-1 (GLP-... Continue reading
01 Oct Lifestyle & Gadgets Ranbir Kapoor’s fitness trainer shares 5 reasons why many people fail to lose weight: ‘The key is to keep challenging…’ October 1, 2025 By sentechzone 0 comments If you've been putting in hours at the gym and sticking to your diet but the scale just won't budge, you're not alone. C... Continue reading