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Tag Archives: weight

08 Sep

Lifestyle & Gadgets

How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet

September 8, 2025
By sentechzone
0 comments

Whether your goal is weight loss or muscle gain, protein is essential. But figuring out how to increase protein intake w...

07 Sep

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness trainer reveals 5 worst foods for weight loss: Aloo paratha, Coke, bhatura and more

September 7, 2025
By sentechzone
0 comments

Siddhartha Singh, who keeps sharing workout videos from his sessions with actor Tamannaah Bhatia, took to Instagram on A...

07 Sep

Lifestyle & Gadgets

Neurologist shares the secret to his 30 kg weight loss: ‘I reduced working hours, sugar, carbs and increased…’

September 7, 2025
By sentechzone
0 comments

Dr Sudhir Kumar, a neurologist from Hyderabad, shared insights into his impressive weight loss journey on X on January 1...

06 Sep

Lifestyle & Gadgets

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’

September 6, 2025
By sentechzone
0 comments

Losing weight is often seen as the hardest part, but keeping it off can be an even bigger challenge. Relying only on car...

05 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

September 5, 2025
By sentechzone
0 comments

According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifesty...

04 Sep

Lifestyle & Gadgets

Woman who shed from 84 kg to 56 kg shares her top 3 weight loss secrets: Know ‘the real game changer’ | Health

September 4, 2025
By sentechzone
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Bhawana Anand keeps sharing insights into her incredible fitness journey on her Instagram page, Dr Fit Mum. In an August...

03 Sep

Lifestyle & Gadgets

Donating blood burns 500+ calories in just 10 minutes? Doctor reveals if this is really true or a safe weight loss trick | Health

September 3, 2025
By sentechzone
0 comments

In a September 3 Instagram video, Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, reacted t...

01 Sep

Lifestyle & Gadgets

AIIMS, Harvard gastroenterologist shares 8 signs of colon cancer: Blood in stool, unexplained weight loss and more | Health

September 1, 2025
By sentechzone
0 comments

Published on: Sept 01, 2025 06:33 pm IST Colon cancer contributes to the one of the most common cancer-related death...

30 Aug

Lifestyle & Gadgets

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

August 30, 2025
By sentechzone
0 comments

During pregnancy, as the mother often ‘eats for two’, weight gain is natural. Other than this, a multitude of factors ar...

30 Aug

Lifestyle & Gadgets

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

August 30, 2025
By sentechzone
0 comments

Amaka, a fitness trainer, keeps sharing details of her weight loss journey on her Instagram page, Shred With Amaka. She ...

How to increase protein intake for weight loss without adding calories? Nutritionist shares ideal protein diet

Tamannaah Bhatia’s fitness trainer reveals 5 worst foods for weight loss: Aloo paratha, Coke, bhatura and more

Neurologist shares the secret to his 30 kg weight loss: ‘I reduced working hours, sugar, carbs and increased…’

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years: ‘Greatest calorie restriction hack…’

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

Woman who shed from 84 kg to 56 kg shares her top 3 weight loss secrets: Know ‘the real game changer’ | Health

Donating blood burns 500+ calories in just 10 minutes? Doctor reveals if this is really true or a safe weight loss trick | Health

AIIMS, Harvard gastroenterologist shares 8 signs of colon cancer: Blood in stool, unexplained weight loss and more | Health

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

Woman who lost 25 kg shares ‘5 simple night drinks to help you lose weight fast and boost metabolism’ | Health

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