30 Oct Lifestyle & Gadgets Indraprastha Apollo hospital cardiac surgeon explains how to choose the right cooking oils for heart health October 30, 2025 By sentechzone 0 comments Dietary modifications are usually made to improve cardiovascular health. One of the first food groups people tend to eli... Continue reading
29 Oct Lifestyle & Gadgets Mumbai dental surgeon warns cavities can even cause stroke related complications: ‘Not only raise blood pressure but…’ October 29, 2025 By sentechzone 0 comments When it comes to reducing stroke risk, we often focus on the usual suspects: blood pressure, diet, exercise, and smoking... Continue reading
29 Oct Lifestyle & Gadgets Mumbai orthopaedic surgeon explains what happens to your body if you completely cut out rice, debunks ‘rice is bad’ myth October 29, 2025 By sentechzone 0 comments In recent years, rice has gained an unfair reputation as an unhealthy carbohydrate - often blamed for weight gain, infla... Continue reading
28 Oct Lifestyle & Gadgets Cancer surgeon shares what average age of breast cancer patients in India is: Shockingly, 15% cases occur in women… October 28, 2025 By sentechzone 0 comments As per the World Health Organization (WHO), breast cancer caused an estimated 670 000 deaths globally in 2022, making th... Continue reading
27 Oct Lifestyle & Gadgets Eye surgeon says pollution and excessive screen time is driving dry eye cases in Delhi: 6 ways to protect your eyes October 27, 2025 By sentechzone 0 comments As the festive lights dim and the haze lingers over Delhi, the city’s air quality continues to take a toll - not just on... Continue reading
27 Oct Lifestyle & Gadgets Mumbai orthopaedic surgeon explains the difference between heart attacks and cardiac arrest: ‘A heart attack is like a…’ October 27, 2025 By sentechzone 0 comments When it comes to heart-related emergencies, quick thinking and the right response can mean the difference between life a... Continue reading
26 Oct Lifestyle & Gadgets Can intermittent fasting help in cancer treatment? Cancer surgeon warns ‘you cannot selectively kill cancer cells…’ October 26, 2025 By sentechzone 0 comments In recent years, intermittent fasting has surged in popularity, often hailed as a solution for various health concerns, ... Continue reading
26 Oct Lifestyle & Gadgets Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss October 26, 2025 By sentechzone 0 comments Bone health often takes a backseat until we experience pain, stiffness, or a sudden fracture. But our bones, much like m... Continue reading
25 Oct Lifestyle & Gadgets Apollo orthopaedic surgeon says ‘calcium is not enough for bones’; shares how to keep them healthy and strong for life October 25, 2025 By sentechzone 0 comments We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part of the story. Our bones... Continue reading
25 Oct Lifestyle & Gadgets Cardiovascular surgeon with 25 years of experience shares how to measure your blood pressure to get accurate results October 25, 2025 By sentechzone 0 comments Are you measuring your blood pressure correctly? High blood pressure or chronic hypertension is the number one risk fact... Continue reading